10.1 km | 00:55:50 | 05:30/km日期: 2020-10-03 06:19 - 卡路里: 568 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 79%
Pace: 06'40" / 05'20" / 05'09" / 05'08" / 05'07" / 07'45" / 05'32" / 05'26" / 05'19" / 08'37" / 22'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'23") | 1000 / 1000 |
| 2 | | 05'20" (+00'13") | 1000 / 2000 |
| 3 | | 05'08" (+00'01") | 1000 / 3000 |
| 4 | | 05'07" | 1000 / 4000 |
| 5 | | 05'07" | 1000 / 5000 |
| 6 | | 05'54" (+00'47") | 1000 / 6000 |
| 7 | | 05'32" (+00'25") | 1000 / 7000 |
| 8 | | 05'25" (+00'18") | 1000 / 8000 |
| 9 | | 05'19" (+00'12") | 1000 / 9000 |
| 10 | | 05'40" (+00'33") | 1000 / 10000 |
| 11 | | 05'26" (+00'19") | 133 / 10133 |
10月累積里程 : 132.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'20" | 00:12'00" |
| 3 | 05'09" | 00:17'09" |
| 4 | 05'08" | 00:22'17" |
| 5 | 05'07" | 00:27'24" |
| 6 | 07'45" | 00:35'09" |
| 7 | 05'32" | 00:40'41" |
| 8 | 05'26" | 00:46'07" |
| 9 | 05'19" | 00:51'26" |
| 10 | 08'37" | 01:00'03" |
| 10.1 | 22'52" | 01:03'06" |
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