10.1 km | 01:08:14 | 06:43/km日期: 2020-10-03 07:50 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 565 Cal
Pace: 06'34" / 06'43" / 06'56" / 07'05" / 06'55" / 07'08" / 07'05" / 06'29" / 06'22" / 06'06" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'32") | 992 / 992 |
| 2 | | 06'43" (+00'44") | 997 / 1989 |
| 3 | | 06'56" (+00'57") | 1013 / 3003 |
| 4 | | 07'03" (+01'04") | 1002 / 4006 |
| 5 | | 06'53" (+00'54") | 1003 / 5010 |
| 6 | | 07'09" (+01'10") | 1008 / 6019 |
| 7 | | 07'02" (+01'03") | 1008 / 7027 |
| 8 | | 06'30" (+00'31") | 1011 / 8038 |
| 9 | | 06'29" (+00'30") | 1011 / 9050 |
| 10 | | 05'59" | 1009 / 10059 |
| 11 | | 06'29" (+00'30") | 76 / 10136 |
10月累積里程 :
161.00 km 
adidas ADIZERO JAPAN4 累積 :
778.3 kmVoice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'43" | 00:13'17" |
| 3 | 06'56" | 00:20'13" |
| 4 | 07'05" | 00:27'18" |
| 5 | 06'55" | 00:34'13" |
| 6 | 07'08" | 00:41'21" |
| 7 | 07'05" | 00:48'26" |
| 8 | 06'29" | 00:54'55" |
| 9 | 06'22" | 01:01'17" |
| 10 | 06'06" | 01:07'23" |
| 10.1 | 06'13" | 01:08'14" |
展開計圈分析
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