5.8 km | 00:35:48 | 06:09/km日期: 2014-11-13 16:25 - 卡路里: 423 Cal - 溫度: 21°C - 濕度: 56%
Pace: 07'38" / 06'30" / 05'13" / 05'21" / 05'34" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+02'18") | 1000 / 1000 |
2 | | 06'30" (+01'18") | 1000 / 2000 |
3 | | 05'12" | 1000 / 3000 |
4 | | 05'21" (+00'09") | 1000 / 4000 |
5 | | 05'33" (+00'21") | 1000 / 5000 |
6 | | 07'01" (+01'49") | 807 / 5807 |
11月累積里程 : 101.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 06'30" | 00:14'08" |
3 | 05'13" | 00:19'21" |
4 | 05'21" | 00:24'42" |
5 | 05'34" | 00:30'16" |
5.8 | 07'29" | 00:36'19" |