10.0 km | 00:53:35 | 05:21/km日期: 2020-09-25 05:27 - 卡路里: 638 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 74%
Pace: 05'49" / 05'33" / 05'27" / 05'21" / 05'20" / 05'20" / 05'13" / 05'13" / 05'14" / 05'03" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'46") | 1000 / 1000 |
2 | | 05'33" (+00'30") | 1000 / 2000 |
3 | | 05'26" (+00'23") | 1000 / 3000 |
4 | | 05'20" (+00'17") | 1000 / 4000 |
5 | | 05'20" (+00'17") | 1000 / 5000 |
6 | | 05'19" (+00'16") | 1000 / 6000 |
7 | | 05'13" (+00'10") | 1000 / 7000 |
8 | | 05'12" (+00'09") | 1000 / 8000 |
9 | | 05'13" (+00'10") | 1000 / 9000 |
10 | | 05'03" | 1000 / 10000 |
11 | | 04'08" | 9 / 10009 |
9月累積里程 : 209.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'33" | 00:11'22" |
3 | 05'27" | 00:16'49" |
4 | 05'21" | 00:22'10" |
5 | 05'20" | 00:27'30" |
6 | 05'20" | 00:32'50" |
7 | 05'13" | 00:38'03" |
8 | 05'13" | 00:43'16" |
9 | 05'14" | 00:48'30" |
10 | 05'03" | 00:53'33" |
10.0 | 05'15" | 00:53'36" |