11.0 km | 01:12:19 | 06:33/km日期: 2020-09-25 18:03 - 卡路里: 793 Cal - 總步數: 11794 - 平均步頻: 163 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 78%
Pace: 06'33" / 06'25" / 06'37" / 06'18" / 06'35" / 06'21" / 06'29" / 06'44" / 06'23" / 06'43" / 06'58" / 11'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'13") | 1006 / 1006 | 163 / 94 |
2 | | 06'24" (+00'07") | 1000 / 2007 | 164 / 94 |
3 | | 06'35" (+00'18") | 1004 / 3011 | 163 / 92 |
4 | | 06'17" | 1001 / 4013 | 165 / 96 |
5 | | 06'36" (+00'19") | 1007 / 5020 | 163 / 92 |
6 | | 06'17" | 1006 / 6027 | 165 / 95 |
7 | | 06'25" (+00'08") | 1001 / 7029 | 164 / 94 |
8 | | 06'44" (+00'27") | 1004 / 8034 | 162 / 91 |
9 | | 06'20" (+00'03") | 1010 / 9044 | 164 / 96 |
10 | | 06'39" (+00'22") | 1007 / 10051 | 162 / 92 |
11 | | 06'57" (+00'40") | 1001 / 11053 | 156 / 92 |
9月累積里程 : 110.86 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'25" | 00:12'58" |
3 | 06'37" | 00:19'35" |
4 | 06'18" | 00:25'53" |
5 | 06'35" | 00:32'28" |
6 | 06'21" | 00:38'49" |
7 | 06'29" | 00:45'18" |
8 | 06'44" | 00:52'02" |
9 | 06'23" | 00:58'25" |
10 | 06'43" | 01:05'08" |
11 | 06'58" | 01:12'06" |
11.0 | 11'24" | 01:12'19" |