15.1 km | 01:18:22 | 05:10/km日期: 2020-09-29 06:51 - 總爬升: 241 m - 地點: 運動場 - 天氣: 陰 - 平均心率: 113 - 卡路里: 477 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 87%
Pace: 05'37" / 05'16" / 05'05" / 05'14" / 05'11" / 05'17" / 06'10" / 05'06" / 05'07" / 05'05" / 05'15" / 05'01" / 04'56" / 04'52" / 05'06" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'46") | 1000 / 1000 |
| 2 | | 05'16" (+00'25") | 1000 / 2000 |
| 3 | | 05'05" (+00'14") | 1000 / 3000 |
| 4 | | 05'13" (+00'22") | 1000 / 4000 |
| 5 | | 05'10" (+00'19") | 1000 / 5000 |
| 6 | | 05'17" (+00'26") | 1000 / 6000 |
| 7 | | 05'12" (+00'21") | 1000 / 7000 |
| 8 | | 05'06" (+00'15") | 1000 / 8000 |
| 9 | | 05'06" (+00'15") | 1000 / 9000 |
| 10 | | 05'05" (+00'14") | 1000 / 10000 |
| 11 | | 05'14" (+00'23") | 1000 / 11000 |
| 12 | | 05'01" (+00'10") | 1000 / 12000 |
| 13 | | 04'56" (+00'05") | 1000 / 13000 |
| 14 | | 04'51" | 1000 / 14000 |
| 15 | | 05'06" (+00'15") | 1000 / 15000 |
| 16 | | 07'15" (+02'24") | 141 / 15141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 :
461.10 km 
美津濃 皇速2 累積 :
1215.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'16" | 00:10'53" |
| 3 | 05'05" | 00:15'58" |
| 4 | 05'14" | 00:21'12" |
| 5 | 05'11" | 00:26'23" |
| 6 | 05'17" | 00:31'40" |
| 7 | 06'10" | 00:37'50" |
| 8 | 05'06" | 00:42'56" |
| 9 | 05'07" | 00:48'03" |
| 10 | 05'05" | 00:53'08" |
| 11 | 05'15" | 00:58'23" |
| 12 | 05'01" | 01:03'24" |
| 13 | 04'56" | 01:08'20" |
| 14 | 04'52" | 01:13'12" |
| 15 | 05'06" | 01:18'18" |
| 15.1 | 07'18" | 01:19'20" |
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