6.6 km | 01:16:19 | 11:30/km日期: 2020-09-28 17:06 - 卡路里: 413 Cal - 平均步頻: 130 - 溫度: 26°C - 濕度: 78%
Pace: 11'56" / 11'47" / 09'21" / 09'55" / 10'07" / 10'06" / 14'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'12" (+06'51") | 1000 / 1000 |
2 | | 11'46" (+02'25") | 1000 / 2000 |
3 | | 09'21" | 1000 / 3000 |
4 | | 09'54" (+00'33") | 1000 / 4000 |
5 | | 10'06" (+00'45") | 1000 / 5000 |
6 | | 10'06" (+00'45") | 1000 / 6000 |
7 | | 14'03" (+04'42") | 628 / 6628 |
9月累積里程 : 189.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'56" | 00:11'56" |
2 | 11'47" | 00:23'43" |
3 | 09'21" | 00:33'04" |
4 | 09'55" | 00:42'59" |
5 | 10'07" | 00:53'06" |
6 | 10'06" | 01:03'12" |
6.6 | 14'02" | 01:12'02" |