5.1 km | 00:33:05 | 06:25/km日期: 2020-09-28 12:24 - 卡路里: 381 Cal - 平均步頻: 176
Pace: 06'42" / 06'35" / 06'26" / 06'04" / 06'22" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'37") | 1000 / 1000 |
2 | | 06'35" (+00'31") | 1000 / 2000 |
3 | | 06'25" (+00'21") | 1000 / 3000 |
4 | | 06'04" | 1000 / 4000 |
5 | | 06'21" (+00'17") | 1000 / 5000 |
6 | | 06'26" (+00'22") | 146 / 5146 |
9月累積里程 : 78.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'35" | 00:13'17" |
3 | 06'26" | 00:19'43" |
4 | 06'04" | 00:25'47" |
5 | 06'22" | 00:32'09" |
5.1 | 06'23" | 00:33'05" |