|  94.7 km | 08:52:17 | 10.7 km/h日期: 2020-09-27 08:17 - 總爬升: 750 m - 地點: 台北松山到新竹 - 卡路里: 1162 Cal - 溫度: 21°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 9.84 (-18.74) | 1004 / 1004 | | 2 | | 19.25 (-9.32) | 994 / 1998 | | 3 | | 17.14 (-11.43) | 996 / 2994 | | 4 | | 14.23 (-14.34) | 1000 / 3995 | | 5 | | 12.77 (-15.81) | 1048 / 5043 |
| 6 | | 13.64 (-14.94) | 1006 / 6050 | | 7 | | 11.92 (-16.65) | 1007 / 7058 | | 8 | | 7.53 (-21.04) | 1004 / 8062 | | 9 | | 12.59 (-15.98) | 983 / 9046 | | 10 | | 2.60 (-25.97) | 1001 / 10048 | | 11 | | 19.46 (-9.11) | 1010 / 11058 | | 12 | | 21.43 (-7.14) | 998 / 12057 | | 13 | | 14.52 (-14.06) | 1008 / 13066 | | 14 | | 7.35 (-21.22) | 1000 / 14066 | | 15 | | 21.43 (-7.14) | 1000 / 15067 | | 16 | | 22.93 (-5.64) | 992 / 16060 | | 17 | | 24.16 (-4.41) | 1009 / 17069 | | 18 | | 17.91 (-10.66) | 1001 / 18071 | | 19 | | 10.26 (-18.32) | 1017 / 19088 | | 20 | | 23.53 (-5.04) | 988 / 20076 | | 21 | | 24.16 (-4.41) | 1018 / 21095 | | 22 | | 13.33 (-15.24) | 996 / 22091 | | 23 | | 15.93 (-12.64) | 1007 / 23099 | | 24 | | 25.35 (-3.22) | 1006 / 24105 | | 25 | | 15.93 (-12.64) | 1012 / 25117 | | 26 | | 17.31 (-11.26) | 986 / 26104 | | 27 | | 3.37 (-25.20) | 999 / 27103 | | 28 | | 5.07 (-23.50) | 996 / 28100 | | 29 | | 21.56 (-7.01) | 1014 / 29115 | | 30 | | 20.22 (-8.35) | 994 / 30109 | | 31 | | 20.45 (-8.12) | 1011 / 31121 | | 32 | | 23.84 (-4.73) | 984 / 32105 | | 33 | | 24.00 (-4.57) | 1007 / 33113 | | 34 | | 23.23 (-5.35) | 1004 / 34117 | | 35 | | 10.81 (-17.76) | 1000 / 35118 | | 36 | | 19.78 (-8.79) | 1012 / 36130 | | 37 | | 19.57 (-9.01) | 997 / 37128 | | 38 | | 22.78 (-5.79) | 1001 / 38130 | | 39 | | 23.23 (-5.35) | 999 / 39129 | | 40 | | 23.53 (-5.04) | 1006 / 40136 | | 41 | | 20.00 (-8.57) | 992 / 41128 | | 42 | | 25.53 (-3.04) | 1013 / 42142 | | 43 | | 25.90 (-2.67) | 1009 / 43151 | | 44 | | 21.95 (-6.62) | 994 / 44146 | | 45 | | 10.84 (-17.73) | 999 / 45145 | | 46 | | 3.03 (-25.54) | 1001 / 46146 | | 47 | | 14.34 (-14.23) | 1014 / 47160 | | 48 | | 21.69 (-6.88) | 1001 / 48162 | | 49 | | 17.56 (-11.01) | 1001 / 49163 | | 50 | | 15.72 (-12.85) | 1009 / 50173 | | 51 | | 19.78 (-8.79) | 1022 / 51196 | | 52 | | 19.78 (-8.79) | 992 / 52188 | | 53 | | 21.05 (-7.52) | 1014 / 53203 | | 54 | | 28.35 (-0.22) | 999 / 54202 | | 55 | | 21.69 (-6.88) | 1008 / 55211 | | 56 | | 10.47 (-18.11) | 1054 / 56265 | | 57 | | 2.91 (-25.66) | 986 / 57252 | | 58 | | 0.96 (-27.61) | 988 / 58241 | | 59 | | 19.67 (-8.90) | 1012 / 59254 | | 60 | | 8.13 (-20.45) | 1001 / 60256 | | 61 | | 11.92 (-16.65) | 999 / 61255 | | 62 | | 17.82 (-10.75) | 1009 / 62265 | | 63 | | 11.61 (-16.96) | 993 / 63259 | | 64 | | 23.08 (-5.49) | 1016 / 64276 | | 65 | | 10.53 (-18.05) | 1001 / 65277 | | 66 | | 4.14 (-24.43) | 996 / 66273 | | 67 | | 4.57 (-24.00) | 998 / 67271 | | 68 | | 11.58 (-17.00) | 1014 / 68285 | | 69 | | 28.57 | 994 / 69280 | | 70 | | 26.47 (-2.10) | 1002 / 70283 | | 71 | | 13.85 (-14.73) | 994 / 71277 | | 72 | | 24.83 (-3.74) | 1006 / 72284 | | 73 | | 25.90 (-2.67) | 1012 / 73296 | | 74 | | 22.93 (-5.64) | 994 / 74291 | | 75 | | 23.38 (-5.19) | 988 / 75280 | | 76 | | 24.66 (-3.91) | 1003 / 76284 | | 77 | | 22.50 (-6.07) | 1016 / 77300 | | 78 | | 22.50 (-6.07) | 994 / 78294 | | 79 | | 2.72 (-25.85) | 995 / 79290 | | 80 | | 17.39 (-11.18) | 1018 / 80308 | | 81 | | 24.16 (-4.41) | 997 / 81306 | | 82 | | 16.29 (-12.28) | 992 / 82298 | | 83 | | 26.28 (-2.29) | 1010 / 83309 | | 84 | | 23.53 (-5.04) | 1002 / 84311 | | 85 | | 19.35 (-9.22) | 998 / 85309 | | 86 | | 14.17 (-14.40) | 996 / 86306 | | 87 | | 12.68 (-15.90) | 1011 / 87318 | | 88 | | 7.52 (-21.06) | 1016 / 88334 | | 89 | | 23.38 (-5.19) | 993 / 89327 | | 90 | | 13.14 (-15.43) | 1003 / 90331 | | 91 | | 11.18 (-17.39) | 1010 / 91342 | | 92 | | 21.43 (-7.14) | 995 / 92337 | | 93 | | 12.24 (-16.33) | 1004 / 93342 | | 94 | | 14.17 (-14.40) | 994 / 94337 | | 95 | | 4.63 (-23.94) | 822 / 95159 |
9月累積里程 : 658.37 km Android - samsung SM-C900Y 上傳 | 4 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 9.8 | 8.8 % | | 2 | 18.9 | -7.8 % | | 3 | 17.3 | 5.3 % | | 4 | 14.2 | -6.0 % | | 5 | 12.5 | 8.0 % | | 6 | 15.4 | 6.0 % | | 7 | 10.8 | -7.5 % | | 8 | 7.5 | 6.2 % | | 9 | 12.7 | 6.0 % | | 10 | 2.6 | -6.9 % | | 11 | 19.5 | 2.0 % | | 12 | 21.6 | -3.1 % | | 13 | 16.9 | 3.4 % | | 14 | 6.8 | 7.0 % | | 15 | 20.8 | 3.3 % | | 16 | 23.1 | -2.3 % | | 17 | 23.8 | -1.0 % | | 18 | 18.2 | 2.7 % | | 19 | 10.0 | -3.5 % | | 20 | 23.5 | -4.2 % | | 21 | 24.2 | -2.6 % | | 22 | 14.8 | 3.0 % | | 23 | 14.5 | 4.0 % | | 24 | 24.7 | 2.7 % | | 25 | 15.9 | 2.2 % | | 26 | 17.2 | -4.0 % | | 27 | 3.4 | -2.5 % | | 28 | 5.0 | 5.4 % | | 29 | 21.7 | -2.3 % | | 30 | 19.9 | -4.8 % | | 31 | 20.3 | 3.8 % | | 32 | 23.5 | 2.8 % | | 33 | 24.3 | -1.4 % | | 34 | 22.8 | 3.0 % | | 35 | 10.8 | 5.2 % | | 36 | 20.6 | -2.5 % | | 37 | 19.3 | 3.7 % | | 38 | 22.0 | 3.6 % | | 39 | 23.8 | -2.3 % | | 40 | 23.7 | 1.7 % | | 41 | 19.5 | 2.7 % | | 42 | 25.5 | -1.4 % | | 43 | 25.7 | -0.9 % | | 44 | 22.1 | 2.2 % | | 45 | 10.7 | -1.4 % | | 46 | 3.0 | 6.2 % | | 47 | 20.1 | 5.2 % | | 48 | 15.2 | -2.0 % | | 49 | 19.6 | 3.4 % | | 50 | 14.0 | 5.5 % | | 51 | 20.0 | 5.2 % | | 52 | 19.7 | 2.8 % | | 53 | 20.5 | 4.6 % | | 54 | 27.7 | -2.9 % | | 55 | 21.7 | -2.9 % | | 56 | 11.9 | -1.3 % | | 57 | 3.1 | 13.4 % | | 58 | 1.0 | -17.7 % | | 59 | 18.7 | 2.8 % | | 60 | 9.6 | 7.7 % | | 61 | 9.1 | 6.7 % | | 62 | 21.3 | -2.6 % | | 63 | 11.3 | 7.6 % | | 64 | 20.2 | 2.0 % | | 65 | 12.7 | -2.0 % | | 66 | 9.2 | -1.3 % | | 67 | 2.7 | -4.7 % | | 68 | 10.9 | -7.8 % | | 69 | 29.0 | -5.0 % | | 70 | 27.5 | -3.9 % | | 71 | 24.7 | -3.0 % | | 72 | 14.0 | -6.1 % | | 73 | 25.7 | -4.2 % | | 74 | 22.8 | -2.4 % | | 75 | 22.9 | -2.6 % | | 76 | 24.5 | -2.8 % | | 77 | 26.1 | -3.6 % | | 78 | 20.5 | -2.4 % | | 79 | 2.7 | 2.8 % | | 80 | 17.1 | -4.6 % | | 81 | 24.3 | -3.0 % | | 82 | 20.9 | -4.1 % | | 83 | 19.0 | 2.7 % | | 84 | 24.5 | -1.5 % | | 85 | 21.7 | 3.8 % | | 86 | 14.2 | -3.2 % | | 87 | 13.8 | -2.0 % | | 88 | 6.7 | 5.0 % | | 89 | 22.8 | -2.3 % | | 90 | 17.1 | -2.7 % | | 91 | 9.4 | 4.5 % | | 92 | 24.5 | 2.0 % | | 93 | 11.1 | -3.1 % | | 94 | 15.3 | -3.6 % | | 95 | 5.5 | -3.3 % | | 95.2 | 10.8 | 5.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
