7.6 km | 00:42:40 | 05:38/km日期: 2020-09-23 19:40 - 卡路里: 640 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 70%
Pace: 05'10" / 05'39" / 07'19" / 06'04" / 05'33" / 04'23" / 06'53" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'48") | 1000 / 1000 |
2 | | 05'38" (+01'16") | 1000 / 2000 |
3 | | 07'19" (+02'57") | 1000 / 3000 |
4 | | 06'03" (+01'41") | 1000 / 4000 |
5 | | 05'33" (+01'11") | 1000 / 5000 |
6 | | 04'22" | 1000 / 6000 |
7 | | 05'14" (+00'52") | 1000 / 7000 |
8 | | 05'48" (+01'26") | 569 / 7569 |
9月累積里程 : 132.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'39" | 00:10'49" |
3 | 07'19" | 00:18'08" |
4 | 06'04" | 00:24'12" |
5 | 05'33" | 00:29'45" |
6 | 04'23" | 00:34'08" |
7 | 06'53" | 00:41'01" |
7.6 | 06'22" | 00:44'39" |