11.0 km | 01:31:50 | 08:20/km日期: 2020-09-27 05:05 - 平均心率: 130 - 卡路里: 808 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 83%
Pace: 07'07" / 06'54" / 07'06" / 07'42" / 07'08" / 09'54" / 08'03" / 11'53" / 07'01" / 07'15" / 11'45" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'12") | 1000 / 1000 |
| 2 | | 06'54" | 1000 / 2000 |
| 3 | | 07'06" (+00'12") | 1000 / 3000 |
| 4 | | 07'41" (+00'47") | 1000 / 4000 |
| 5 | | 07'07" (+00'13") | 1000 / 5000 |
| 6 | | 09'53" (+02'59") | 1000 / 6000 |
| 7 | | 08'03" (+01'09") | 1000 / 7000 |
| 8 | | 11'53" (+04'59") | 1000 / 8000 |
| 9 | | 07'00" (+00'06") | 1000 / 9000 |
| 10 | | 07'15" (+00'21") | 1000 / 10000 |
| 11 | | 11'44" (+04'50") | 1000 / 11000 |
| 12 | | 10'50" (+03'56") | 5 / 11005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
44.82 km 
Nike Pegasus 36 累積 :
534.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'54" | 00:14'01" |
| 3 | 07'06" | 00:21'07" |
| 4 | 07'42" | 00:28'49" |
| 5 | 07'08" | 00:35'57" |
| 6 | 09'54" | 00:45'51" |
| 7 | 08'03" | 00:53'54" |
| 8 | 11'53" | 01:05'47" |
| 9 | 07'01" | 01:12'48" |
| 10 | 07'15" | 01:20'03" |
| 11 | 11'45" | 01:31'48" |
| 11.0 | 11'55" | 01:31'52" |
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