8.3 km | 01:10:19 | 08:28/km日期: 2020-09-26 06:58 - 卡路里: 432 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 97%
Pace: 08'08" / 07'25" / 07'31" / 07'37" / 07'48" / 07'41" / 08'04" / 13'09" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+03'00") | 1000 / 1000 |
| 2 | | 07'25" (+02'28") | 1000 / 2000 |
| 3 | | 07'31" (+02'34") | 1000 / 3000 |
| 4 | | 07'36" (+02'39") | 1000 / 4000 |
| 5 | | 07'47" (+02'50") | 1000 / 5000 |
| 6 | | 07'41" (+02'44") | 1000 / 6000 |
| 7 | | 08'03" (+03'06") | 1000 / 7000 |
| 8 | | 37'14" (+32'17") | 122 / 7122 |
| 9 | | 05'37" (+00'40") | 106 / 7228 |
| 10 | | 21'26" (+16'29") | 47 / 7276 |
| 11 | | 04'57" | 118 / 7394 |
| 12 | | 24'09" (+19'12") | 41 / 7436 |
| 13 | | 05'10" (+00'13") | 128 / 7565 |
| 14 | | 43'07" (+38'10") | 23 / 7588 |
| 15 | | 05'45" (+00'48") | 83 / 7672 |
| 16 | | 19'19" (+14'22") | 52 / 7724 |
| 17 | | 05'19" (+00'22") | 119 / 7844 |
| 18 | | 21'04" (+16'07") | 48 / 7892 |
| 19 | | 05'10" (+00'13") | 126 / 8019 |
| 20 | | 10'55" (+05'58") | 276 / 8296 |
9月累積里程 : 30.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'25" | 00:15'33" |
| 3 | 07'31" | 00:23'04" |
| 4 | 07'37" | 00:30'41" |
| 5 | 07'48" | 00:38'29" |
| 6 | 07'41" | 00:46'10" |
| 7 | 08'04" | 00:54'14" |
| 8 | 13'09" | 01:07'23" |
| 8.3 | 10'31" | 01:10'30" |
展開計圈分析
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