22.7 km | 02:35:41 | 06:51/km日期: 2014-11-01 07:53 - 總爬升: 557 m - 地點: 不厭亭 - 天氣: 陰涼 - 卡路里: 980 Cal - 溫度: 22°C - 濕度: 89%
Pace: 07'06" / 06'07" / 07'12" / 10'23" / 11'44" / 31'06" / 07'39" / 07'12" / 17'27" / 09'20" / 06'20" / 56'39" / 06'54" / 09'42" / 05'53" / 06'11" / 07'51" / 24'13" / 06'02" / 05'50" / 14'57" / 06'15" / 11'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'17") | 1000 / 1000 |
| 2 | | 06'06" (+00'20") | 1000 / 2000 |
| 3 | | 07'12" (+01'26") | 1000 / 3000 |
| 4 | | 08'12" (+02'26") | 1000 / 4000 |
| 5 | | 07'56" (+02'10") | 1000 / 5000 |
| 6 | | 09'12" (+03'26") | 1000 / 6000 |
| 7 | | 07'38" (+01'52") | 1000 / 7000 |
| 8 | | 07'12" (+01'26") | 1000 / 8000 |
| 9 | | 07'56" (+02'10") | 1000 / 9000 |
| 10 | | 07'25" (+01'39") | 1000 / 10000 |
| 11 | | 06'19" (+00'33") | 1000 / 11000 |
| 12 | | 07'01" (+01'15") | 1000 / 12000 |
| 13 | | 06'54" (+01'08") | 1000 / 13000 |
| 14 | | 06'22" (+00'36") | 1000 / 14000 |
| 15 | | 05'52" (+00'06") | 1000 / 15000 |
| 16 | | 06'11" (+00'25") | 1000 / 16000 |
| 17 | | 05'46" | 1000 / 17000 |
| 18 | | 07'06" (+01'20") | 1000 / 18000 |
| 19 | | 06'01" (+00'15") | 1000 / 19000 |
| 20 | | 05'50" (+00'04") | 1000 / 20000 |
| 21 | | 05'58" (+00'12") | 1000 / 21000 |
| 22 | | 06'15" (+00'29") | 1000 / 22000 |
| 23 | | 07'17" (+01'31") | 693 / 22693 |
台北市巫嘎嘎
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