10.2 km | 01:05:32 | 06:26/km日期: 2020-09-24 22:16 - 卡路里: 722 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 75%
Pace: 06'12" / 06'31" / 06'44" / 07'01" / 06'25" / 06'31" / 06'14" / 06'34" / 06'29" / 06'05" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'07") | 1000 / 1000 |
| 2 | | 06'30" (+00'25") | 1000 / 2000 |
| 3 | | 06'44" (+00'39") | 1000 / 3000 |
| 4 | | 07'00" (+00'55") | 1000 / 4000 |
| 5 | | 06'24" (+00'19") | 1000 / 5000 |
| 6 | | 06'31" (+00'26") | 1000 / 6000 |
| 7 | | 06'13" (+00'08") | 1000 / 7000 |
| 8 | | 06'33" (+00'28") | 1000 / 8000 |
| 9 | | 06'29" (+00'24") | 1000 / 9000 |
| 10 | | 06'05" | 1000 / 10000 |
| 11 | | 04'49" | 162 / 10162 |
9月累積里程 : 147.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'31" | 00:12'43" |
| 3 | 06'44" | 00:19'27" |
| 4 | 07'01" | 00:26'28" |
| 5 | 06'25" | 00:32'53" |
| 6 | 06'31" | 00:39'24" |
| 7 | 06'14" | 00:45'38" |
| 8 | 06'34" | 00:52'12" |
| 9 | 06'29" | 00:58'41" |
| 10 | 06'05" | 01:04'46" |
| 10.2 | 04'49" | 01:05'33" |
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