11.0 km | 01:12:23 | 06:34/km日期: 2020-09-22 18:47 - 總爬升: 148 m - 卡路里: 793 Cal - 總步數: 11760 - 平均步頻: 162 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 61%
Pace: 07'37" / 06'33" / 06'39" / 06'30" / 06'20" / 06'35" / 06'20" / 06'31" / 06'25" / 06'33" / 06'12" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'34" (+01'24") | 1005 / 1005 | 143 / 92 |
| 2 | | 06'31" (+00'21") | 1004 / 2009 | 164 / 93 |
| 3 | | 06'39" (+00'29") | 1010 / 3020 | 162 / 92 |
| 4 | | 06'22" (+00'12") | 1006 / 4027 | 164 / 95 |
| 5 | | 06'20" (+00'10") | 1010 / 5038 | 165 / 95 |
| 6 | | 06'30" (+00'20") | 1010 / 6048 | 163 / 93 |
| 7 | | 06'15" (+00'05") | 1009 / 7058 | 166 / 96 |
| 8 | | 06'28" (+00'18") | 1006 / 8064 | 164 / 93 |
| 9 | | 06'20" (+00'10") | 1000 / 9065 | 164 / 95 |
| 10 | | 06'34" (+00'24") | 1002 / 10068 | 165 / 92 |
| 11 | | 06'10" | 1005 / 11073 | 165 / 97 |
9月累積里程 : 110.86 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'33" | 00:14'10" |
| 3 | 06'39" | 00:20'49" |
| 4 | 06'30" | 00:27'19" |
| 5 | 06'20" | 00:33'39" |
| 6 | 06'35" | 00:40'14" |
| 7 | 06'20" | 00:46'34" |
| 8 | 06'31" | 00:53'05" |
| 9 | 06'25" | 00:59'30" |
| 10 | 06'33" | 01:06'03" |
| 11 | 06'12" | 01:12'15" |
| 11.0 | 08'56" | 01:12'23" |
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