10.0 km | 01:10:56 | 07:05/km日期: 2020-09-14 18:10 - 卡路里: 720 Cal - 總步數: 9880 - 平均步頻: 139 - 平均步幅: 101 cm
Pace: 06'46" / 06'00" / 06'12" / 06'28" / 06'25" / 06'39" / 06'47" / 09'30" / 07'47" / 08'08" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'41") | 1005 / 1005 | 139 / 106 |
2 | | 06'02" | 1002 / 2008 | 167 / 98 |
3 | | 06'13" (+00'11") | 1006 / 3014 | 166 / 96 |
4 | | 06'24" (+00'22") | 1000 / 4015 | 165 / 94 |
5 | | 06'26" (+00'24") | 1004 / 5020 | 164 / 94 |
6 | | 06'38" (+00'36") | 1004 / 6025 | 164 / 91 |
7 | | 06'45" (+00'43") | 1004 / 7029 | 163 / 90 |
8 | | 09'30" (+03'28") | 1006 / 8036 | 54 / 191 |
9 | | 07'40" (+01'38") | 1006 / 9042 | 125 / 104 |
10 | | 08'11" (+02'09") | 1000 / 10042 | 126 / 96 |
11 | | 01:06'40" (+00'38") | 0 / 10043 | 180 / 8 |
9月累積里程 : 110.86 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'00" | 00:12'46" |
3 | 06'12" | 00:18'58" |
4 | 06'28" | 00:25'26" |
5 | 06'25" | 00:31'51" |
6 | 06'39" | 00:38'30" |
7 | 06'47" | 00:45'17" |
8 | 09'30" | 00:54'47" |
9 | 07'47" | 01:02'34" |
10 | 08'08" | 01:10'42" |
10.0 | 466'39" | 01:10'56" |