14.2 km | 01:32:48 | 06:32/km日期: 2014-11-10 20:12 - 地點: 福林橋-大直橋-文昌橋 - 天氣: 涼 - 卡路里: 587 Cal - 溫度: 22°C - 濕度: 74%
Pace: 05'48" / 06'22" / 06'13" / 06'37" / 06'43" / 06'27" / 06'45" / 06'57" / 06'45" / 06'34" / 06'45" / 06'46" / 06'50" / 06'13" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 1001 / 1001 |
| 2 | | 06'16" (+00'29") | 997 / 1999 |
| 3 | | 06'18" (+00'31") | 1001 / 3000 |
| 4 | | 06'33" (+00'46") | 1008 / 4008 |
| 5 | | 06'40" (+00'53") | 991 / 4999 |
| 6 | | 06'30" (+00'43") | 1005 / 6005 |
| 7 | | 06'44" (+00'57") | 1001 / 7007 |
| 8 | | 06'55" (+01'08") | 1003 / 8011 |
| 9 | | 06'46" (+00'59") | 996 / 9007 |
| 10 | | 06'32" (+00'45") | 1003 / 10011 |
| 11 | | 06'48" (+01'01") | 1008 / 11019 |
| 12 | | 06'45" (+00'58") | 999 / 12018 |
| 13 | | 06'47" (+01'00") | 1004 / 13023 |
| 14 | | 06'13" (+00'26") | 996 / 14020 |
| 15 | | 05'44" | 168 / 14189 |
11月累積里程 :
102.75 km 
Mizuno J1GH142946 累積 :
451.7 kmAndroid - samsung GT-P3100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'22" | 00:12'10" |
| 3 | 06'13" | 00:18'23" |
| 4 | 06'37" | 00:25'00" |
| 5 | 06'43" | 00:31'43" |
| 6 | 06'27" | 00:38'10" |
| 7 | 06'45" | 00:44'55" |
| 8 | 06'57" | 00:51'52" |
| 9 | 06'45" | 00:58'37" |
| 10 | 06'34" | 01:05'11" |
| 11 | 06'45" | 01:11'56" |
| 12 | 06'46" | 01:18'42" |
| 13 | 06'50" | 01:25'32" |
| 14 | 06'13" | 01:31'45" |
| 14.2 | 05'32" | 01:32'48" |
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