13.0 km | 01:20:57 | 06:13/km日期: 2014-11-06 07:30 - 卡路里: 884 Cal - 溫度: 19°C - 濕度: 76%
Pace: 07'42" / 06'41" / 06'53" / 06'33" / 06'07" / 05'44" / 05'42" / 05'44" / 06'45" / 05'29" / 05'05" / 04'56" / 06'08" / 77'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'55") | 4344 / 4344 |
2 | | 05'58" | 5030 / 9374 |
3 | | 05'36" | 3746 / 13121 |
11月累積里程 : 301.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 06'41" | 00:14'23" |
3 | 06'53" | 00:21'16" |
4 | 06'33" | 00:27'49" |
5 | 06'07" | 00:33'56" |
6 | 05'44" | 00:39'40" |
7 | 05'42" | 00:45'22" |
8 | 05'44" | 00:51'06" |
9 | 06'45" | 00:57'51" |
10 | 05'29" | 01:03'20" |
11 | 05'05" | 01:08'25" |
12 | 04'56" | 01:13'21" |
13 | 06'08" | 01:19'29" |
13.0 | 77'11" | 01:20'57" |