15.0 km | 01:59:54 | 07:58/km日期: 2020-09-20 17:07 - 平均心率: 159 - 卡路里: 877 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 87%
Pace: 06'48" / 06'40" / 07'30" / 08'24" / 07'19" / 07'15" / 07'36" / 08'17" / 07'46" / 08'10" / 12'08" / 08'46" / 09'03" / 09'22" / 09'25" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'07") | 1000 / 1000 |
| 2 | | 06'40" | 1000 / 2000 |
| 3 | | 07'29" (+00'49") | 1000 / 3000 |
| 4 | | 07'27" (+00'47") | 1000 / 4000 |
| 5 | | 07'18" (+00'38") | 1000 / 5000 |
| 6 | | 07'15" (+00'35") | 1000 / 6000 |
| 7 | | 07'36" (+00'56") | 1000 / 7000 |
| 8 | | 07'13" (+00'33") | 1000 / 8000 |
| 9 | | 07'45" (+01'05") | 1000 / 9000 |
| 10 | | 08'10" (+01'30") | 1000 / 10000 |
| 11 | | 09'15" (+02'35") | 1000 / 11000 |
| 12 | | 08'46" (+02'06") | 1000 / 12000 |
| 13 | | 09'02" (+02'22") | 1000 / 13000 |
| 14 | | 09'21" (+02'41") | 1000 / 14000 |
| 15 | | 09'25" (+02'45") | 1000 / 15000 |
| 16 | | 11'26" (+04'46") | 25 / 15025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 130.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'40" | 00:13'28" |
| 3 | 07'30" | 00:20'58" |
| 4 | 08'24" | 00:29'22" |
| 5 | 07'19" | 00:36'41" |
| 6 | 07'15" | 00:43'56" |
| 7 | 07'36" | 00:51'32" |
| 8 | 08'17" | 00:59'49" |
| 9 | 07'46" | 01:07'35" |
| 10 | 08'10" | 01:15'45" |
| 11 | 12'08" | 01:27'53" |
| 12 | 08'46" | 01:36'39" |
| 13 | 09'03" | 01:45'42" |
| 14 | 09'22" | 01:55'04" |
| 15 | 09'25" | 02:04'29" |
| 15.0 | 11'12" | 02:04'46" |
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