42.4 km | 06:29:26 | 09:10/km日期: 2014-05-25 06:00 - 總爬升: 162 m - 卡路里: 2328 Cal - 溫度: 25°C - 濕度: 87%
Pace: 05'01" / 05'50" / 05'29" / 05'40" / 05'40" / 05'50" / 05'40" / 06'00" / 06'00" / 06'10" / 07'01" / 06'40" / 07'00" / 06'10" / 07'20" / 06'59" / 08'21" / 07'30" / 08'10" / 07'10" / 08'19" / 08'20" / 08'51" / 07'39" / 11'11" / 10'00" / 10'20" / 09'50" / 09'41" / 10'39" / 10'10" / 10'29" / 12'30" / 11'01" / 13'29" / 11'21" / 11'40" / 10'40" / 10'00" / 11'40" / 13'39" / 16'10" / 16'21" / 14'07" /
5月累積里程 :
194.74 km ASICS CYBERRACER TS 累積 :
2129.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'50" | 00:10'51" |
3 | 05'29" | 00:16'20" |
4 | 05'40" | 00:22'00" |
5 | 05'40" | 00:27'40" |
6 | 05'50" | 00:33'30" |
7 | 05'40" | 00:39'10" |
8 | 06'00" | 00:45'10" |
9 | 06'00" | 00:51'10" |
10 | 06'10" | 00:57'20" |
11 | 07'01" | 01:04'21" |
12 | 06'40" | 01:11'01" |
13 | 07'00" | 01:18'01" |
14 | 06'10" | 01:24'11" |
15 | 07'20" | 01:31'31" |
16 | 06'59" | 01:38'30" |
17 | 08'21" | 01:46'51" |
18 | 07'30" | 01:54'21" |
19 | 08'10" | 02:02'31" |
20 | 07'10" | 02:09'41" |
21 | 08'19" | 02:18'00" |
22 | 08'20" | 02:26'20" |
23 | 08'51" | 02:35'11" |
24 | 07'39" | 02:42'50" |
25 | 11'11" | 02:54'01" |
26 | 10'00" | 03:04'01" |
27 | 10'20" | 03:14'21" |
28 | 09'50" | 03:24'11" |
29 | 09'41" | 03:33'52" |
30 | 10'39" | 03:44'31" |
31 | 10'10" | 03:54'41" |
32 | 10'29" | 04:05'10" |
33 | 12'30" | 04:17'40" |
34 | 11'01" | 04:28'41" |
35 | 13'29" | 04:42'10" |
36 | 11'21" | 04:53'31" |
37 | 11'40" | 05:05'11" |
38 | 10'40" | 05:15'51" |
39 | 10'00" | 05:25'51" |
40 | 11'40" | 05:37'31" |
41 | 13'39" | 05:51'10" |
42 | 16'10" | 06:07'20" |
43 | 16'21" | 06:23'41" |
43.1 | 62'00" | 06:29'26" |