42.5 km | 05:01:25 | 07:05/km日期: 2014-11-08 06:31 - 總爬升: 230 m - 卡路里: 2828 Cal - 溫度: 23°C - 濕度: 87%
Pace: 06'17" / 05'38" / 05'25" / 06'03" / 06'29" / 05'55" / 06'20" / 06'25" / 06'00" / 06'21" / 06'14" / 06'29" / 07'14" / 06'10" / 06'00" / 06'33" / 06'56" / 06'39" / 06'22" / 06'59" / 06'52" / 06'44" / 06'48" / 06'46" / 07'03" / 08'39" / 06'39" / 07'38" / 07'10" / 08'08" / 07'43" / 06'36" / 07'48" / 07'09" / 08'37" / 08'11" / 08'54" / 08'47" / 08'14" / 08'56" / 09'27" / 08'46" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'44") | 994 / 994 |
2 | | 05'34" (+00'04") | 998 / 1993 |
3 | | 05'30" | 999 / 2992 |
4 | | 06'02" (+00'32") | 996 / 3988 |
5 | | 06'25" (+00'55") | 1008 / 4997 |
6 | | 05'59" (+00'29") | 1003 / 6001 |
7 | | 06'18" (+00'48") | 1017 / 7018 |
8 | | 06'22" (+00'52") | 994 / 8013 |
9 | | 06'03" (+00'33") | 1006 / 9019 |
10 | | 06'22" (+00'52") | 1014 / 10033 |
11 | | 06'13" (+00'43") | 999 / 11033 |
12 | | 06'27" (+00'57") | 1015 / 12048 |
13 | | 07'16" (+01'46") | 999 / 13048 |
14 | | 06'08" (+00'38") | 999 / 14047 |
15 | | 05'58" (+00'28") | 1008 / 15055 |
16 | | 06'36" (+01'06") | 1011 / 16067 |
17 | | 06'56" (+01'26") | 1009 / 17076 |
18 | | 06'35" (+01'05") | 998 / 18074 |
19 | | 06'27" (+00'57") | 993 / 19068 |
20 | | 06'50" (+01'20") | 1009 / 20077 |
21 | | 06'56" (+01'26") | 1006 / 21084 |
22 | | 06'43" (+01'13") | 1002 / 22087 |
23 | | 06'48" (+01'18") | 999 / 23086 |
24 | | 06'51" (+01'21") | 1005 / 24091 |
25 | | 06'59" (+01'29") | 1011 / 25102 |
26 | | 08'35" (+03'05") | 999 / 26102 |
27 | | 06'46" (+01'16") | 1009 / 27111 |
28 | | 07'30" (+02'00") | 1003 / 28115 |
29 | | 07'20" (+01'50") | 1005 / 29120 |
30 | | 08'03" (+02'33") | 1008 / 30128 |
31 | | 07'40" (+02'10") | 1013 / 31141 |
32 | | 06'32" (+01'02") | 1002 / 32144 |
33 | | 07'44" (+02'14") | 1006 / 33150 |
34 | | 07'20" (+01'50") | 1002 / 34153 |
35 | | 08'43" (+03'13") | 1009 / 35162 |
36 | | 08'04" (+02'34") | 993 / 36156 |
37 | | 09'11" (+03'41") | 1002 / 37159 |
38 | | 08'39" (+03'09") | 998 / 38158 |
39 | | 08'31" (+03'01") | 1011 / 39169 |
40 | | 09'00" (+03'30") | 997 / 40167 |
41 | | 09'02" (+03'32") | 1004 / 41171 |
42 | | 08'36" (+03'06") | 1002 / 42174 |
43 | | 07'08" (+01'38") | 286 / 42460 |
11月累積里程 : 456.38 km
Android - Sony Ericsson LT26ii 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'38" | 00:11'55" |
3 | 05'25" | 00:17'20" |
4 | 06'03" | 00:23'23" |
5 | 06'29" | 00:29'52" |
6 | 05'55" | 00:35'47" |
7 | 06'20" | 00:42'07" |
8 | 06'25" | 00:48'32" |
9 | 06'00" | 00:54'32" |
10 | 06'21" | 01:00'53" |
11 | 06'14" | 01:07'07" |
12 | 06'29" | 01:13'36" |
13 | 07'14" | 01:20'50" |
14 | 06'10" | 01:27'00" |
15 | 06'00" | 01:33'00" |
16 | 06'33" | 01:39'33" |
17 | 06'56" | 01:46'29" |
18 | 06'39" | 01:53'08" |
19 | 06'22" | 01:59'30" |
20 | 06'59" | 02:06'29" |
21 | 06'52" | 02:13'21" |
22 | 06'44" | 02:20'05" |
23 | 06'48" | 02:26'53" |
24 | 06'46" | 02:33'39" |
25 | 07'03" | 02:40'42" |
26 | 08'39" | 02:49'21" |
27 | 06'39" | 02:56'00" |
28 | 07'38" | 03:03'38" |
29 | 07'10" | 03:10'48" |
30 | 08'08" | 03:18'56" |
31 | 07'43" | 03:26'39" |
32 | 06'36" | 03:33'15" |
33 | 07'48" | 03:41'03" |
34 | 07'09" | 03:48'12" |
35 | 08'37" | 03:56'49" |
36 | 08'11" | 04:05'00" |
37 | 08'54" | 04:13'54" |
38 | 08'47" | 04:22'41" |
39 | 08'14" | 04:30'55" |
40 | 08'56" | 04:39'51" |
41 | 09'27" | 04:49'18" |
42 | 08'46" | 04:58'04" |
42.5 | 07'16" | 05:01'25" |