9.2 km | 01:12:44 | 07:55/km日期: 2014-11-08 15:40 - 卡路里: 495 Cal - 溫度: 26°C - 濕度: 75%
Pace: 06'32" / 06'56" / 07'59" / 08'11" / 08'49" / 07'27" / 09'24" / 08'12" / 08'06" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 997 / 997 |
| 2 | | 06'55" (+00'28") | 986 / 1983 |
| 3 | | 07'59" (+01'32") | 1009 / 2992 |
| 4 | | 08'12" (+01'45") | 999 / 3991 |
| 5 | | 08'49" (+02'22") | 998 / 4990 |
| 6 | | 07'24" (+00'57") | 1006 / 5996 |
| 7 | | 09'29" (+03'02") | 990 / 6987 |
| 8 | | 08'11" (+01'44") | 1000 / 7987 |
| 9 | | 08'04" (+01'37") | 1015 / 9003 |
| 10 | | 06'37" (+00'10") | 171 / 9174 |
11月累積里程 :
121.67 km 
MIZUNO Wave Rider 16 累積 :
433.9 kmAndroid - samsung GT-N7100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'56" | 00:13'28" |
| 3 | 07'59" | 00:21'27" |
| 4 | 08'11" | 00:29'38" |
| 5 | 08'49" | 00:38'27" |
| 6 | 07'27" | 00:45'54" |
| 7 | 09'24" | 00:55'18" |
| 8 | 08'12" | 01:03'30" |
| 9 | 08'06" | 01:11'36" |
| 9.2 | 06'29" | 01:12'44" |
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