5.4 km | 00:49:19 | 09:03/km日期: 2020-09-16 18:41 - 卡路里: 272 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 74%
Pace: 09'11" / 08'25" / 08'46" / 07'38" / 07'31" / 19'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'11" (+04'08") | 1000 / 1000 |
2 | | 08'25" (+03'22") | 1000 / 2000 |
3 | | 08'06" (+03'03") | 1000 / 3000 |
4 | | 07'37" (+02'34") | 1000 / 4000 |
5 | | 07'31" (+02'28") | 1000 / 5000 |
6 | | 09'10" (+04'07") | 9 / 5009 |
7 | | 01:18'40" (+13'37") | 32 / 5041 |
8 | | 05'11" (+00'08") | 86 / 5128 |
9 | | 01:09'20" (+04'17") | 21 / 5150 |
10 | | 05'32" (+00'29") | 81 / 5231 |
11 | | 50'13" (+45'10") | 30 / 5261 |
12 | | 05'03" | 81 / 5343 |
13 | | 15'00" (+09'57") | 100 / 5444 |
9月累積里程 : 93.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'11" | 00:09'11" |
2 | 08'25" | 00:17'36" |
3 | 08'46" | 00:26'22" |
4 | 07'38" | 00:34'00" |
5 | 07'31" | 00:41'31" |
5.4 | 19'03" | 00:49'59" |