15.2 km | 01:47:28 | 07:04/km日期: 2020-09-15 18:48 - 踏頻: 33692 - 卡路里: 1038 Cal - 溫度: 29°C - 濕度: 78%
Pace: 06'00" / 05'57" / 06'03" / 12'42" / 06'05" / 06'26" / 05'56" / 06'08" / 06'30" / 07'54" / 09'21" / 05'53" / 05'55" / 06'06" / 05'54" / 21'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+04'09") | 3767 / 3767 |
2 | | 05'06" (+01'28") | 598 / 4365 |
3 | | 03'42" (+00'04") | 213 / 4578 |
4 | | 10'16" (+06'38") | 342 / 4921 |
5 | | 03'44" (+00'06") | 806 / 5727 |
6 | | 15'03" (+11'25") | 245 / 5973 |
7 | | 03'46" (+00'08") | 397 / 6371 |
8 | | 03'42" (+00'04") | 410 / 6781 |
9 | | 14'58" (+11'20") | 278 / 7060 |
10 | | 03'47" (+00'09") | 403 / 7463 |
11 | | 03'42" (+00'04") | 409 / 7873 |
12 | | 16'16" (+12'38") | 259 / 8132 |
13 | | 03'51" (+00'13") | 403 / 8536 |
14 | | 03'48" (+00'10") | 407 / 8943 |
15 | | 24'00" (+20'22") | 249 / 9193 |
16 | | 03'52" (+00'14") | 400 / 9594 |
17 | | 03'38" | 411 / 10005 |
18 | | 07'11" (+03'33") | 5204 / 15210 |
9月累積里程 : 351.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'57" | 00:11'57" |
3 | 06'03" | 00:18'00" |
4 | 12'42" | 00:30'42" |
5 | 06'05" | 00:36'47" |
6 | 06'26" | 00:43'13" |
7 | 05'56" | 00:49'09" |
8 | 06'08" | 00:55'17" |
9 | 06'30" | 01:01'47" |
10 | 07'54" | 01:09'41" |
11 | 09'21" | 01:19'02" |
12 | 05'53" | 01:24'55" |
13 | 05'55" | 01:30'50" |
14 | 06'06" | 01:36'56" |
15 | 05'54" | 01:42'50" |
15.2 | 20'22" | 01:47'07" |