11.4 km | 01:03:23 | 05:34/km日期: 2020-09-15 05:01 - 卡路里: 613 Cal - 總步數: 12114 - 平均步頻: 191 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 83%
Pace: 06'13" / 05'38" / 05'29" / 05'24" / 05'20" / 05'56" / 05'31" / 05'08" / 05'29" / 05'31" / 05'24" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+01'05") | 1004 / 1004 | 186 / 86 |
| 2 | | 05'36" (+00'29") | 1002 / 2007 | 191 / 92 |
| 3 | | 05'29" (+00'22") | 1007 / 3015 | 191 / 94 |
| 4 | | 05'21" (+00'14") | 1006 / 4022 | 192 / 96 |
| 5 | | 05'16" (+00'09") | 1002 / 5024 | 193 / 98 |
| 6 | | 06'05" (+00'58") | 1007 / 6031 | 192 / 85 |
| 7 | | 05'26" (+00'19") | 1005 / 7037 | 190 / 96 |
| 8 | | 05'07" | 1001 / 8038 | 193 / 100 |
| 9 | | 05'27" (+00'20") | 1003 / 9042 | 190 / 96 |
| 10 | | 05'29" (+00'22") | 1005 / 10047 | 191 / 95 |
| 11 | | 05'23" (+00'16") | 1001 / 11048 | 190 / 97 |
| 12 | | 06'03" (+00'56") | 357 / 11405 | 187 / 88 |
9月累積里程 : 253.48 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'38" | 00:11'51" |
| 3 | 05'29" | 00:17'20" |
| 4 | 05'24" | 00:22'44" |
| 5 | 05'20" | 00:28'04" |
| 6 | 05'56" | 00:34'00" |
| 7 | 05'31" | 00:39'31" |
| 8 | 05'08" | 00:44'39" |
| 9 | 05'29" | 00:50'08" |
| 10 | 05'31" | 00:55'39" |
| 11 | 05'24" | 01:01'03" |
| 11.4 | 06'31" | 01:03'23" |
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