10.4 km | 00:55:32 | 05:21/km日期: 2020-09-15 05:33 - 卡路里: 560 Cal - 總步數: 9640 - 平均步頻: 173 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'26" / 05'14" / 05'11" / 05'26" / 06'05" / 06'17" / 04'45" / 04'53" / 04'45" / 04'36" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'51") | 1002 / 1002 | 186 / 98 |
2 | | 05'11" (+00'37") | 1006 / 2009 | 190 / 100 |
3 | | 05'43" (+01'09") | 1006 / 3015 | 167 / 104 |
4 | | 05'11" (+00'37") | 1009 / 4025 | 171 / 111 |
5 | | 06'31" (+01'57") | 1001 / 5026 | 133 / 114 |
6 | | 06'37" (+02'03") | 1005 / 6032 | 133 / 112 |
7 | | 04'44" (+00'10") | 1004 / 7037 | 193 / 108 |
8 | | 04'48" (+00'14") | 1004 / 8041 | 192 / 107 |
9 | | 04'44" (+00'10") | 1000 / 9042 | 192 / 109 |
10 | | 04'34" | 1004 / 10047 | 194 / 112 |
11 | | 04'32" | 373 / 10420 | 194 / 113 |
9月累積里程 : 232.39 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'14" | 00:10'40" |
3 | 05'11" | 00:15'51" |
4 | 05'26" | 00:21'17" |
5 | 06'05" | 00:27'22" |
6 | 06'17" | 00:33'39" |
7 | 04'45" | 00:38'24" |
8 | 04'53" | 00:43'17" |
9 | 04'45" | 00:48'02" |
10 | 04'36" | 00:52'38" |
10.4 | 07'45" | 00:55'32" |