12.6 km | 01:09:16 | 05:29/km日期: 2014-11-07 05:14 - 地點: 台北市立永安國小田徑場 - 天氣: 陰 - 卡路里: 669 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'54" / 05'57" / 05'56" / 06'12" / 05'32" / 05'37" / 05'26" / 05'30" / 04'56" / 05'18" / 05'02" / 04'56" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'58") | 995 / 995 |
2 | | 05'59" (+01'07") | 1008 / 2003 |
3 | | 05'52" (+01'00") | 995 / 2999 |
4 | | 06'13" (+01'21") | 1010 / 4009 |
5 | | 05'33" (+00'41") | 1009 / 5019 |
6 | | 05'36" (+00'44") | 997 / 6017 |
7 | | 05'24" (+00'32") | 1007 / 7025 |
8 | | 05'30" (+00'38") | 997 / 8022 |
9 | | 04'56" (+00'04") | 1002 / 9025 |
10 | | 05'15" (+00'23") | 1005 / 10030 |
11 | | 05'04" (+00'12") | 1005 / 11035 |
12 | | 04'52" | 1009 / 12044 |
13 | | 05'11" (+00'19") | 552 / 12597 |
11月累積里程 :
224.98 km 美津濃MIZUNO WAVE IDATEN DYNA J1GA148703 累積 :
2147.1 kmAndroid - HTC HTC_One_mini_601e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'57" | 00:11'51" |
3 | 05'56" | 00:17'47" |
4 | 06'12" | 00:23'59" |
5 | 05'32" | 00:29'31" |
6 | 05'37" | 00:35'08" |
7 | 05'26" | 00:40'34" |
8 | 05'30" | 00:46'04" |
9 | 04'56" | 00:51'00" |
10 | 05'18" | 00:56'18" |
11 | 05'02" | 01:01'20" |
12 | 04'56" | 01:06'16" |
12.6 | 05'01" | 01:09'16" |