9.5 km | 01:00:39 | 06:23/km日期: 2020-09-13 18:02 - 卡路里: 683 Cal - 總步數: 9810 - 平均步頻: 161 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 76%
Pace: 06'28" / 07'10" / 06'06" / 06'04" / 05'57" / 06'04" / 06'12" / 06'32" / 06'30" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'32") | 1003 / 1003 | 158 / 98 |
| 2 | | 07'11" (+01'17") | 1007 / 2011 | 147 / 94 |
| 3 | | 06'05" (+00'11") | 1007 / 3019 | 165 / 99 |
| 4 | | 06'01" (+00'07") | 1003 / 4022 | 165 / 99 |
| 5 | | 05'54" | 1000 / 5022 | 166 / 101 |
| 6 | | 06'05" (+00'11") | 1008 / 6030 | 165 / 99 |
| 7 | | 06'09" (+00'15") | 1009 / 7040 | 164 / 98 |
| 8 | | 06'29" (+00'35") | 1010 / 8051 | 163 / 94 |
| 9 | | 06'25" (+00'31") | 1004 / 9056 | 162 / 95 |
| 10 | | 06'35" (+00'41") | 255 / 9311 | 160 / 94 |
| 11 | | 07'23" (+01'29") | 243 / 9555 | 160 / 84 |
9月累積里程 : 110.86 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 07'10" | 00:13'38" |
| 3 | 06'06" | 00:19'44" |
| 4 | 06'04" | 00:25'48" |
| 5 | 05'57" | 00:31'45" |
| 6 | 06'04" | 00:37'49" |
| 7 | 06'12" | 00:44'01" |
| 8 | 06'32" | 00:50'33" |
| 9 | 06'30" | 00:57'03" |
| 9.5 | 07'13" | 01:00'39" |
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