15.0 km | 01:21:18 | 05:24/km日期: 2020-09-13 07:02 - 卡路里: 978 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 83%
Pace: 00'59" / 05'04" / 05'42" / 05'25" / 05'20" / 05'01" / 05'02" / 05'20" / 05'25" / 05'11" / 06'06" / 05'48" / 05'46" / 05'19" / 05'19" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'21") | 1000 / 1000 |
2 | | 05'04" (+00'04") | 1000 / 2000 |
3 | | 05'42" (+00'42") | 1000 / 3000 |
4 | | 05'25" (+00'25") | 1000 / 4000 |
5 | | 05'19" (+00'19") | 1000 / 5000 |
6 | | 05'00" | 1000 / 6000 |
7 | | 05'02" (+00'02") | 1000 / 7000 |
8 | | 05'19" (+00'19") | 1000 / 8000 |
9 | | 05'25" (+00'25") | 1000 / 9000 |
10 | | 05'10" (+00'10") | 1000 / 10000 |
11 | | 06'06" (+01'06") | 1000 / 11000 |
12 | | 05'47" (+00'47") | 1000 / 12000 |
13 | | 05'46" (+00'46") | 1000 / 13000 |
14 | | 05'19" (+00'19") | 1000 / 14000 |
15 | | 05'18" (+00'18") | 1000 / 15000 |
16 | | 04'19" | 33 / 15033 |
9月累積里程 :
201.31 km Nike ZOOM Pegasus Turbo 2 US10 2019.10.20. 累積 :
1044.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'59" | 00:00'59" |
2 | 05'04" | 00:06'03" |
3 | 05'42" | 00:11'45" |
4 | 05'25" | 00:17'10" |
5 | 05'20" | 00:22'30" |
6 | 05'01" | 00:27'31" |
7 | 05'02" | 00:32'33" |
8 | 05'20" | 00:37'53" |
9 | 05'25" | 00:43'18" |
10 | 05'11" | 00:48'29" |
11 | 06'06" | 00:54'35" |
12 | 05'48" | 01:00'23" |
13 | 05'46" | 01:06'09" |
14 | 05'19" | 01:11'28" |
15 | 05'19" | 01:16'47" |
15.0 | 04'29" | 01:16'56" |