15.0 km | 02:10:53 | 08:43/km日期: 2020-09-12 06:40 - 總爬升: 183 m - 卡路里: 825 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 82%
Pace: 09'58" / 08'20" / 08'28" / 10'58" / 10'53" / 07'58" / 07'34" / 07'48" / 08'54" / 08'24" / 08'04" / 10'41" / 08'07" / 07'02" / 3850'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'00" (+02'57") | 1000 / 1000 |
| 2 | | 08'20" (+01'17") | 1000 / 2000 |
| 3 | | 08'28" (+01'25") | 1000 / 3000 |
| 4 | | 13'12" (+06'09") | 345 / 3345 |
| 5 | | 12'07" (+05'04") | 1000 / 4345 |
| 6 | | 07'40" (+00'37") | 1000 / 5345 |
| 7 | | 08'07" (+01'04") | 1000 / 6345 |
| 8 | | 07'54" (+00'51") | 1000 / 7345 |
| 9 | | 08'09" (+01'06") | 1000 / 8345 |
| 10 | | 08'31" (+01'28") | 1000 / 9345 |
| 11 | | 08'02" (+00'59") | 1000 / 10345 |
| 12 | | 09'39" (+02'36") | 1000 / 11345 |
| 13 | | 08'59" (+01'56") | 1000 / 12345 |
| 14 | | 07'46" (+00'43") | 1000 / 13345 |
| 15 | | 07'03" | 1000 / 14345 |
| 16 | | 08'19" (+01'16") | 656 / 15002 |
9月累積里程 : 282.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'58" | 00:09'58" |
| 2 | 08'20" | 00:18'18" |
| 3 | 08'28" | 00:26'46" |
| 4 | 10'58" | 00:37'44" |
| 5 | 10'53" | 00:48'37" |
| 6 | 07'58" | 00:56'35" |
| 7 | 07'34" | 01:04'09" |
| 8 | 07'48" | 01:11'57" |
| 9 | 08'54" | 01:20'51" |
| 10 | 08'24" | 01:29'15" |
| 11 | 08'04" | 01:37'19" |
| 12 | 10'41" | 01:48'00" |
| 13 | 08'07" | 01:56'07" |
| 14 | 07'02" | 02:03'09" |
| 15.0 | 07'41" | 02:10'51" |
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