12.0 km | 01:00:00 | 05:00/km日期: 2014-11-04 21:25 - 總爬升: 139 m - 地點: 環球科大 - 天氣: 明月伴我龜 - 卡路里: 702 Cal - 溫度: 17°C - 濕度: 77%
Pace: 03'57" / 03'51" / 02'48" / 03'50" / 04'57" / 03'50" / 05'13" / 04'42" / 03'58" / 05'00" / 05'10" / 03'57" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+02'42") | 498 / 498 |
| 2 | | 02'42" (+00'15") | 492 / 990 |
| 3 | | 03'14" (+00'47") | 502 / 1493 |
| 4 | | 04'11" (+01'44") | 505 / 1998 |
| 5 | | 03'17" (+00'50") | 501 / 2499 |
| 6 | | 02'27" | 496 / 2995 |
| 7 | | 04'32" (+02'05") | 483 / 3479 |
| 8 | | 03'17" (+00'50") | 511 / 3990 |
| 9 | | 03'39" (+01'12") | 500 / 4491 |
| 10 | | 06'11" (+03'44") | 498 / 4990 |
| 11 | | 03'31" (+01'04") | 490 / 5481 |
| 12 | | 04'03" (+01'36") | 517 / 5998 |
| 13 | | 06'55" (+04'28") | 485 / 6484 |
| 14 | | 03'42" (+01'15") | 504 / 6988 |
| 15 | | 03'46" (+01'19") | 506 / 7495 |
| 16 | | 05'37" (+03'10") | 494 / 7990 |
| 17 | | 03'53" (+01'26") | 510 / 8500 |
| 18 | | 03'56" (+01'29") | 498 / 8998 |
| 19 | | 06'16" (+03'49") | 494 / 9493 |
| 20 | | 03'52" (+01'25") | 507 / 10001 |
| 21 | | 03'55" (+01'28") | 501 / 10502 |
| 22 | | 06'17" (+03'50") | 508 / 11011 |
| 23 | | 03'53" (+01'26") | 501 / 11512 |
| 24 | | 04'02" (+01'35") | 494 / 12007 |
| 25 | | 04'11" (+01'44") | 508 / 12515 |
距離路跑~~GPS飄很大，很久沒有飄飄欲仙的感覺了，距離.時間手動修正
11月累積里程 : 183.83 km
Android - HTC HTC Butterfly 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 03'51" | 00:07'48" |
| 3 | 02'48" | 00:10'36" |
| 4 | 03'50" | 00:14'26" |
| 5 | 04'57" | 00:19'23" |
| 6 | 03'50" | 00:23'13" |
| 7 | 05'13" | 00:28'26" |
| 8 | 04'42" | 00:33'08" |
| 9 | 03'58" | 00:37'06" |
| 10 | 05'00" | 00:42'06" |
| 11 | 05'10" | 00:47'16" |
| 12 | 03'57" | 00:51'13" |
| 12.8 | 04'09" | 00:54'43" |
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