21.0 km | 01:47:38 | 05:07/km日期: 2014-11-04 18:24 - 卡路里: 1249 Cal - 溫度: 24°C - 濕度: 78%
Pace: 04'29" / 04'19" / 04'44" / 04'57" / 04'37" / 04'53" / 04'47" / 05'08" / 05'13" / 05'16" / 05'12" / 05'12" / 05'17" / 05'24" / 05'23" / 05'24" / 05'32" / 05'10" / 05'30" / 05'30" / 05'34" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" (+00'08") | 993 / 993 |
2 | | 04'18" | 906 / 1899 |
3 | | 04'40" (+00'22") | 1004 / 2904 |
4 | | 04'53" (+00'35") | 996 / 3901 |
5 | | 04'38" (+00'20") | 1002 / 4903 |
6 | | 04'54" (+00'36") | 1011 / 5914 |
7 | | 04'47" (+00'29") | 988 / 6903 |
8 | | 05'05" (+00'47") | 1011 / 7914 |
9 | | 05'13" (+00'55") | 994 / 8908 |
10 | | 05'16" (+00'58") | 1015 / 9924 |
11 | | 05'11" (+00'53") | 1004 / 10929 |
12 | | 05'12" (+00'54") | 995 / 11925 |
13 | | 05'16" (+00'58") | 1008 / 12933 |
14 | | 05'21" (+01'03") | 993 / 13927 |
15 | | 05'24" (+01'06") | 1012 / 14940 |
16 | | 05'24" (+01'06") | 1004 / 15944 |
17 | | 05'28" (+01'10") | 992 / 16936 |
18 | | 05'13" (+00'55") | 1001 / 17938 |
19 | | 05'28" (+01'10") | 1006 / 18944 |
20 | | 05'29" (+01'11") | 1012 / 19957 |
21 | | 05'28" (+01'10") | 997 / 20954 |
22 | | 06'39" (+02'21") | 72 / 21027 |
11月累積里程 : 54.04 km
Android - samsung GT-N7100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'19" | 00:08'48" |
3 | 04'44" | 00:13'32" |
4 | 04'57" | 00:18'29" |
5 | 04'37" | 00:23'06" |
6 | 04'53" | 00:27'59" |
7 | 04'47" | 00:32'46" |
8 | 05'08" | 00:37'54" |
9 | 05'13" | 00:43'07" |
10 | 05'16" | 00:48'23" |
11 | 05'12" | 00:53'35" |
12 | 05'12" | 00:58'47" |
13 | 05'17" | 01:04'04" |
14 | 05'24" | 01:09'28" |
15 | 05'23" | 01:14'51" |
16 | 05'24" | 01:20'15" |
17 | 05'32" | 01:25'47" |
18 | 05'10" | 01:30'57" |
19 | 05'30" | 01:36'27" |
20 | 05'30" | 01:41'57" |
21 | 05'34" | 01:47'31" |
21.0 | 04'15" | 01:47'38" |