25.7 km | 04:14:14 | 09:52/km日期: 2020-09-06 14:08 - 平均心率: 133 - 卡路里: 1906 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 43%
Pace: 04'42" / 05'57" / 06'01" / 05'55" / 06'13" / 06'07" / 06'03" / 06'10" / 06'48" / 08'06" / 14'56" / 08'19" / 06'24" / 10'57" / 05'50" / 06'07" / 14'49" / 06'23" / 06'40" / 20'26" / 57'11" / 09'54" / 05'32" / 05'36" / 05'18" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'53") | 1000 / 1000 |
| 2 | | 05'57" (+00'40") | 1000 / 2000 |
| 3 | | 06'00" (+00'43") | 1000 / 3000 |
| 4 | | 05'54" (+00'37") | 1000 / 4000 |
| 5 | | 06'12" (+00'55") | 1000 / 5000 |
| 6 | | 06'07" (+00'50") | 1000 / 6000 |
| 7 | | 06'02" (+00'45") | 1000 / 7000 |
| 8 | | 06'10" (+00'53") | 1000 / 8000 |
| 9 | | 06'47" (+01'30") | 1000 / 9000 |
| 10 | | 08'05" (+02'48") | 1000 / 10000 |
| 11 | | 14'56" (+09'39") | 1000 / 11000 |
| 12 | | 08'18" (+03'01") | 1000 / 12000 |
| 13 | | 06'24" (+01'07") | 1000 / 13000 |
| 14 | | 10'56" (+05'39") | 1000 / 14000 |
| 15 | | 05'49" (+00'32") | 1000 / 15000 |
| 16 | | 06'06" (+00'49") | 1000 / 16000 |
| 17 | | 14'49" (+09'32") | 1000 / 17000 |
| 18 | | 06'23" (+01'06") | 1000 / 18000 |
| 19 | | 06'39" (+01'22") | 1000 / 19000 |
| 20 | | 20'26" (+15'09") | 1000 / 20000 |
| 21 | | 57'08" (+51'51") | 1000 / 21000 |
| 22 | | 09'56" (+04'39") | 1000 / 22000 |
| 23 | | 05'32" (+00'15") | 1000 / 23000 |
| 24 | | 05'36" (+00'19") | 1000 / 24000 |
| 25 | | 05'17" | 1000 / 25000 |
| 26 | | 08'28" (+03'11") | 749 / 25749 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 : 131.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 05'57" | 00:10'39" |
| 3 | 06'01" | 00:16'40" |
| 4 | 05'55" | 00:22'35" |
| 5 | 06'13" | 00:28'48" |
| 6 | 06'07" | 00:34'55" |
| 7 | 06'03" | 00:40'58" |
| 8 | 06'10" | 00:47'08" |
| 9 | 06'48" | 00:53'56" |
| 10 | 08'06" | 01:02'02" |
| 11 | 14'56" | 01:16'58" |
| 12 | 08'19" | 01:25'17" |
| 13 | 06'24" | 01:31'41" |
| 14 | 10'57" | 01:42'38" |
| 15 | 05'50" | 01:48'28" |
| 16 | 06'07" | 01:54'35" |
| 17 | 14'49" | 02:09'24" |
| 18 | 06'23" | 02:15'47" |
| 19 | 06'40" | 02:22'27" |
| 20 | 20'26" | 02:42'53" |
| 21 | 57'11" | 03:40'04" |
| 22 | 09'54" | 03:49'58" |
| 23 | 05'32" | 03:55'30" |
| 24 | 05'36" | 04:01'06" |
| 25 | 05'18" | 04:06'24" |
| 25.7 | 08'28" | 04:12'45" |
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