21.2 km | 02:34:26 | 07:16/km日期: 2020-09-06 05:30 - 總爬升: 271 m - 地點: 澄清湖 - 天氣: 晴 - 卡路里: 1576 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 74%
Pace: 08'34" / 06'01" / 05'59" / 06'09" / 08'16" / 05'49" / 09'35" / 07'26" / 05'58" / 07'05" / 05'17" / 06'26" / 06'09" / 07'11" / 07'03" / 08'18" / 06'15" / 04'38" / 07'50" / 05'00" / 09'03" / 08'01" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+03'13") | 1091 / 1091 |
2 | | 06'37" (+01'40") | 1007 / 2098 |
3 | | 05'42" (+00'45") | 1109 / 3208 |
4 | | 05'53" (+00'56") | 1070 / 4279 |
5 | | 08'04" (+03'07") | 1119 / 5399 |
6 | | 07'18" (+02'21") | 977 / 6376 |
7 | | 07'10" (+02'13") | 1038 / 7415 |
8 | | 06'52" (+01'55") | 1043 / 8458 |
9 | | 07'48" (+02'51") | 1220 / 9678 |
10 | | 05'52" (+00'55") | 1150 / 10829 |
11 | | 06'11" (+01'14") | 1188 / 12017 |
12 | | 06'09" (+01'12") | 1018 / 13036 |
13 | | 07'12" (+02'15") | 1015 / 14052 |
14 | | 06'52" (+01'55") | 996 / 15048 |
15 | | 08'17" (+03'20") | 1064 / 16112 |
16 | | 06'21" (+01'24") | 1001 / 17114 |
17 | | 04'57" | 1154 / 18269 |
18 | | 06'00" (+01'03") | 1099 / 19369 |
19 | | 06'36" (+01'39") | 1415 / 20784 |
20 | | 08'13" (+03'16") | 751 / 21535 |
9月累積里程 :
153.34 km 母子鱷魚 3代藍色 累積 :
847.4 kmAndroid - OPPO CPH1607 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 06'01" | 00:14'35" |
3 | 05'59" | 00:20'34" |
4 | 06'09" | 00:26'43" |
5 | 08'16" | 00:34'59" |
6 | 05'49" | 00:40'48" |
7 | 09'35" | 00:50'23" |
8 | 07'26" | 00:57'49" |
9 | 05'58" | 01:03'47" |
10 | 07'05" | 01:10'52" |
11 | 05'17" | 01:16'09" |
12 | 06'26" | 01:22'35" |
13 | 06'09" | 01:28'44" |
14 | 07'11" | 01:35'55" |
15 | 07'03" | 01:42'58" |
16 | 08'18" | 01:51'16" |
17 | 06'15" | 01:57'31" |
18 | 04'38" | 02:02'09" |
19 | 07'50" | 02:09'59" |
20 | 05'00" | 02:14'59" |
21 | 09'03" | 02:24'02" |
22 | 08'01" | 02:32'03" |
22.2 | 09'42" | 02:34'03" |