10.0 km | 01:35:01 | 09:29/km日期: 2020-09-05 05:33 - 卡路里: 578 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 81%
Pace: 07'29" / 07'12" / 09'45" / 07'48" / 18'51" / 09'42" / 08'19" / 08'23" / 08'12" / 09'11" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+00'18") | 1000 / 1000 |
| 2 | | 07'11" | 1000 / 2000 |
| 3 | | 09'44" (+02'33") | 1000 / 3000 |
| 4 | | 07'48" (+00'37") | 1000 / 4000 |
| 5 | | 18'51" (+11'40") | 1000 / 5000 |
| 6 | | 09'42" (+02'31") | 1000 / 6000 |
| 7 | | 08'18" (+01'07") | 1000 / 7000 |
| 8 | | 08'23" (+01'12") | 1000 / 8000 |
| 9 | | 08'12" (+01'01") | 1000 / 9000 |
| 10 | | 09'10" (+01'59") | 1000 / 10000 |
| 11 | | 11'23" (+04'12") | 13 / 10013 |
9月累積里程 : 67.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'12" | 00:14'41" |
| 3 | 09'45" | 00:24'26" |
| 4 | 07'48" | 00:32'14" |
| 5 | 18'51" | 00:51'05" |
| 6 | 09'42" | 01:00'47" |
| 7 | 08'19" | 01:09'06" |
| 8 | 08'23" | 01:17'29" |
| 9 | 08'12" | 01:25'41" |
| 10 | 09'11" | 01:34'52" |
| 10.0 | 10'48" | 01:35'01" |
HenryHuang 說推
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