8.4 km | 00:57:47 | 06:54/km日期: 2020-08-30 19:45 - 卡路里: 556 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 74%
Pace: 09'32" / 07'46" / 07'02" / 07'00" / 06'44" / 06'39" / 05'33" / 05'20" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'31" (+04'11") | 1000 / 1000 |
2 | | 07'45" (+02'25") | 1000 / 2000 |
3 | | 07'02" (+01'42") | 1000 / 3000 |
4 | | 07'00" (+01'40") | 1000 / 4000 |
5 | | 06'43" (+01'23") | 1000 / 5000 |
6 | | 06'38" (+01'18") | 1000 / 6000 |
7 | | 05'32" (+00'12") | 1000 / 7000 |
8 | | 05'20" | 1000 / 8000 |
9 | | 06'01" (+00'41") | 363 / 8363 |
8月累積里程 : 99.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'32" | 00:09'32" |
2 | 07'46" | 00:17'18" |
3 | 07'02" | 00:24'20" |
4 | 07'00" | 00:31'20" |
5 | 06'44" | 00:38'04" |
6 | 06'39" | 00:44'43" |
7 | 05'33" | 00:50'16" |
8 | 05'20" | 00:55'36" |
8.4 | 06'02" | 00:57'48" |