15.2 km | 01:35:05 | 06:14/km日期: 2020-09-01 05:57 - 平均心率: 141 - 卡路里: 880 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 87%
Pace: 06'46" / 06'00" / 05'58" / 05'59" / 06'14" / 06'06" / 07'07" / 06'06" / 06'04" / 06'05" / 06'13" / 06'55" / 06'02" / 06'05" / 07'20" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+03'04") | 1000 / 1000 |
| 2 | | 06'00" (+02'19") | 1000 / 2000 |
| 3 | | 05'57" (+02'16") | 1000 / 3000 |
| 4 | | 05'59" (+02'18") | 1000 / 4000 |
| 5 | | 06'13" (+02'32") | 1000 / 5000 |
| 6 | | 06'05" (+02'24") | 1000 / 6000 |
| 7 | | 06'05" (+02'24") | 1000 / 7000 |
| 8 | | 06'06" (+02'25") | 1000 / 8000 |
| 9 | | 06'03" (+02'22") | 1000 / 9000 |
| 10 | | 06'05" (+02'24") | 1000 / 10000 |
| 11 | | 06'12" (+02'31") | 1000 / 11000 |
| 12 | | 06'16" (+02'35") | 1000 / 12000 |
| 13 | | 06'01" (+02'20") | 1000 / 13000 |
| 14 | | 06'05" (+02'24") | 1000 / 14000 |
| 15 | | 09'59" (+06'18") | 25 / 14025 |
| 16 | | 07'59" (+04'18") | 156 / 14181 |
| 17 | | 03'57" (+00'16") | 63 / 14244 |
| 18 | | 10'05" (+06'24") | 123 / 14368 |
| 19 | | 03'46" (+00'05") | 66 / 14434 |
| 20 | | 07'11" (+03'30") | 173 / 14608 |
| 21 | | 03'41" | 67 / 14676 |
| 22 | | 07'26" (+03'45") | 168 / 14844 |
| 23 | | 08'07" (+04'26") | 30 / 14875 |
| 24 | | 07'52" (+04'11") | 158 / 15033 |
| 25 | | 04'05" (+00'24") | 60 / 15094 |
| 26 | | 10'20" (+06'39") | 120 / 15215 |
| 27 | | 06'14" (+02'33") | 17 / 15233 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 : 265.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'00" | 00:12'46" |
| 3 | 05'58" | 00:18'44" |
| 4 | 05'59" | 00:24'43" |
| 5 | 06'14" | 00:30'57" |
| 6 | 06'06" | 00:37'03" |
| 7 | 07'07" | 00:44'10" |
| 8 | 06'06" | 00:50'16" |
| 9 | 06'04" | 00:56'20" |
| 10 | 06'05" | 01:02'25" |
| 11 | 06'13" | 01:08'38" |
| 12 | 06'55" | 01:15'33" |
| 13 | 06'02" | 01:21'35" |
| 14 | 06'05" | 01:27'40" |
| 15 | 07'20" | 01:35'00" |
| 15.2 | 08'04" | 01:36'53" |
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