25.5 km | 02:32:08 | 05:57/km日期: 2020-08-30 17:54 - 平均心率: 153 - 卡路里: 1671 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 70%
Pace: 05'06" / 05'23" / 05'26" / 05'44" / 05'45" / 05'44" / 05'50" / 05'54" / 05'51" / 06'03" / 06'14" / 06'11" / 06'09" / 06'11" / 06'10" / 08'26" / 06'21" / 06'07" / 06'08" / 05'57" / 06'01" / 06'07" / 06'13" / 05'55" / 06'06" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" | 1000 / 1000 |
| 2 | | 05'23" (+00'18") | 1000 / 2000 |
| 3 | | 05'25" (+00'20") | 1000 / 3000 |
| 4 | | 05'43" (+00'38") | 1000 / 4000 |
| 5 | | 05'45" (+00'40") | 1000 / 5000 |
| 6 | | 05'43" (+00'38") | 1000 / 6000 |
| 7 | | 05'50" (+00'45") | 1000 / 7000 |
| 8 | | 05'53" (+00'48") | 1000 / 8000 |
| 9 | | 05'50" (+00'45") | 1000 / 9000 |
| 10 | | 06'03" (+00'58") | 1000 / 10000 |
| 11 | | 06'13" (+01'08") | 1000 / 11000 |
| 12 | | 06'11" (+01'06") | 1000 / 12000 |
| 13 | | 06'08" (+01'03") | 1000 / 13000 |
| 14 | | 06'11" (+01'06") | 1000 / 14000 |
| 15 | | 06'10" (+01'05") | 1000 / 15000 |
| 16 | | 06'18" (+01'13") | 1000 / 16000 |
| 17 | | 06'20" (+01'15") | 1000 / 17000 |
| 18 | | 06'07" (+01'02") | 1000 / 18000 |
| 19 | | 06'07" (+01'02") | 1000 / 19000 |
| 20 | | 05'57" (+00'52") | 1000 / 20000 |
| 21 | | 06'01" (+00'56") | 1000 / 21000 |
| 22 | | 06'07" (+01'02") | 1000 / 22000 |
| 23 | | 06'12" (+01'07") | 1000 / 23000 |
| 24 | | 05'55" (+00'50") | 1000 / 24000 |
| 25 | | 06'05" (+01'00") | 1000 / 25000 |
| 26 | | 05'59" (+00'54") | 540 / 25540 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
211.02 km 
mizuno Wave emperor 3 累積 :
628.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'23" | 00:10'29" |
| 3 | 05'26" | 00:15'55" |
| 4 | 05'44" | 00:21'39" |
| 5 | 05'45" | 00:27'24" |
| 6 | 05'44" | 00:33'08" |
| 7 | 05'50" | 00:38'58" |
| 8 | 05'54" | 00:44'52" |
| 9 | 05'51" | 00:50'43" |
| 10 | 06'03" | 00:56'46" |
| 11 | 06'14" | 01:03'00" |
| 12 | 06'11" | 01:09'11" |
| 13 | 06'09" | 01:15'20" |
| 14 | 06'11" | 01:21'31" |
| 15 | 06'10" | 01:27'41" |
| 16 | 08'26" | 01:36'07" |
| 17 | 06'21" | 01:42'28" |
| 18 | 06'07" | 01:48'35" |
| 19 | 06'08" | 01:54'43" |
| 20 | 05'57" | 02:00'40" |
| 21 | 06'01" | 02:06'41" |
| 22 | 06'07" | 02:12'48" |
| 23 | 06'13" | 02:19'01" |
| 24 | 05'55" | 02:24'56" |
| 25 | 06'06" | 02:31'02" |
| 25.5 | 06'00" | 02:34'17" |
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