8.2 km | 00:46:50 | 05:41/km日期: 2014-10-31 18:29 - 地點: 中山公園 - 卡路里: 444 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'31" / 05'21" / 05'26" / 05'25" / 05'44" / 05'42" / 05'54" / 05'49" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'09") | 451 / 451 |
| 2 | | 05'26" (+00'16") | 453 / 904 |
| 3 | | 05'48" (+00'38") | 453 / 1358 |
| 4 | | 05'37" (+00'27") | 453 / 1812 |
| 5 | | 05'30" (+00'20") | 453 / 2265 |
| 6 | | 05'28" (+00'18") | 453 / 2719 |
| 7 | | 05'32" (+00'22") | 453 / 3173 |
| 8 | | 05'28" (+00'18") | 453 / 3626 |
| 9 | | 05'39" (+00'29") | 453 / 4080 |
| 10 | | 05'43" (+00'33") | 453 / 4534 |
| 11 | | 05'46" (+00'36") | 453 / 4987 |
| 12 | | 05'54" (+00'44") | 453 / 5441 |
| 13 | | 05'50" (+00'40") | 453 / 5895 |
| 14 | | 05'35" (+00'25") | 453 / 6348 |
| 15 | | 06'05" (+00'55") | 453 / 6802 |
| 16 | | 06'12" (+01'02") | 453 / 7256 |
| 17 | | 05'46" (+00'36") | 453 / 7709 |
| 18 | | 05'10" | 453 / 8163 |
| 19 | | 06'46" (+01'36") | 86 / 8249 |
10月累積里程 : 113.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'21" | 00:10'52" |
| 3 | 05'26" | 00:16'18" |
| 4 | 05'25" | 00:21'43" |
| 5 | 05'44" | 00:27'27" |
| 6 | 05'42" | 00:33'09" |
| 7 | 05'54" | 00:39'03" |
| 8 | 05'49" | 00:44'52" |
| 8.2 | 07'48" | 00:46'49" |
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