4.5 km | 00:29:34 | 06:32/km日期: 2014-10-01 06:06 - 卡路里: 199 Cal - 溫度: 28°C - 濕度: 75%
Pace: 06'54" / 06'31" / 06'59" / 06'00" / 06'07" /
10月累積里程 : 45.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'31" | 00:13'25" |
| 3 | 06'59" | 00:20'24" |
| 4 | 06'00" | 00:26'24" |
| 4.5 | 06'03" | 00:29'34" |
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