8.3 km | 00:45:19 | 05:26/km日期: 2020-08-26 20:34 - 總爬升: 133 m - 平均心率: 143 - 卡路里: 545 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 58%
Pace: 10'16" / 05'01" / 05'34" / 05'10" / 05'12" / 05'14" / 05'31" / 05'22" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+02'01") | 1000 / 1000 |
| 2 | | 05'01" | 1000 / 2000 |
| 3 | | 05'24" (+00'23") | 1000 / 3000 |
| 4 | | 05'09" (+00'08") | 1000 / 4000 |
| 5 | | 05'11" (+00'10") | 1000 / 5000 |
| 6 | | 05'14" (+00'13") | 1000 / 6000 |
| 7 | | 05'13" (+00'12") | 1000 / 7000 |
| 8 | | 05'22" (+00'21") | 1000 / 8000 |
| 9 | | 05'17" (+00'16") | 316 / 8316 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
99.70 km 
母子鱷魚 Y拖 累積 :
877.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'16" | 00:10'16" |
| 2 | 05'01" | 00:15'17" |
| 3 | 05'34" | 00:20'51" |
| 4 | 05'10" | 00:26'01" |
| 5 | 05'12" | 00:31'13" |
| 6 | 05'14" | 00:36'27" |
| 7 | 05'31" | 00:41'58" |
| 8 | 05'22" | 00:47'20" |
| 8.3 | 05'16" | 00:49'00" |
展開計圈分析
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