10.0 km | 01:13:11 | 07:18/km日期: 2020-08-26 19:15 - 卡路里: 694 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 66%
Pace: 07'38" / 07'28" / 07'10" / 06'52" / 07'12" / 07'47" / 07'09" / 07'21" / 07'01" / 07'23" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+00'45") | 1000 / 1000 |
| 2 | | 07'28" (+00'37") | 1000 / 2000 |
| 3 | | 07'09" (+00'18") | 1000 / 3000 |
| 4 | | 06'51" | 1000 / 4000 |
| 5 | | 07'11" (+00'20") | 1000 / 5000 |
| 6 | | 07'47" (+00'56") | 1000 / 6000 |
| 7 | | 07'08" (+00'17") | 1000 / 7000 |
| 8 | | 07'20" (+00'29") | 1000 / 8000 |
| 9 | | 07'00" (+00'09") | 1000 / 9000 |
| 10 | | 07'23" (+00'32") | 1000 / 10000 |
| 11 | | 07'19" (+00'28") | 26 / 10026 |
8月累積里程 : 154.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'28" | 00:15'06" |
| 3 | 07'10" | 00:22'16" |
| 4 | 06'52" | 00:29'08" |
| 5 | 07'12" | 00:36'20" |
| 6 | 07'47" | 00:44'07" |
| 7 | 07'09" | 00:51'16" |
| 8 | 07'21" | 00:58'37" |
| 9 | 07'01" | 01:05'38" |
| 10 | 07'23" | 01:13'01" |
| 10.0 | 07'26" | 01:13'13" |
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