10.1 km | 00:55:36 | 05:31/km日期: 2014-10-30 05:45 - 地點: 錦和公園 - 天氣: good - 卡路里: 608 Cal - 溫度: 25°C - 濕度: 72%
Pace: 07'33" / 05'34" / 05'17" / 06'17" / 04'40" / 04'34" / 06'03" / 04'50" / 04'40" / 05'35" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+03'00") | 975 / 975 |
| 2 | | 05'37" (+01'06") | 998 / 1973 |
| 3 | | 05'16" (+00'45") | 1012 / 2986 |
| 4 | | 06'16" (+01'45") | 1006 / 3992 |
| 5 | | 04'40" (+00'09") | 999 / 4992 |
| 6 | | 04'31" | 1005 / 5998 |
| 7 | | 06'05" (+01'34") | 996 / 6994 |
| 8 | | 04'51" (+00'20") | 1010 / 8004 |
| 9 | | 04'40" (+00'09") | 998 / 9003 |
| 10 | | 05'36" (+01'05") | 1012 / 10015 |
| 11 | | 07'12" (+02'41") | 62 / 10078 |
10月累積里程 :
171.83 km 
Mizuno WAVE SAVER WIDE 累積 :
1820.2 kmAndroid - FIH IN610 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 05'34" | 00:13'07" |
| 3 | 05'17" | 00:18'24" |
| 4 | 06'17" | 00:24'41" |
| 5 | 04'40" | 00:29'21" |
| 6 | 04'34" | 00:33'55" |
| 7 | 06'03" | 00:39'58" |
| 8 | 04'50" | 00:44'48" |
| 9 | 04'40" | 00:49'28" |
| 10 | 05'35" | 00:55'03" |
| 10.1 | 07'01" | 00:55'36" |
展開計圈分析
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