10.2 km | 01:27:02 | 08:34/km日期: 2020-08-22 21:30 - 卡路里: 455 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 93%
Pace: 08'12" / 08'50" / 08'29" / 07'46" / 09'25" / 08'45" / 08'19" / 08'59" / 09'24" / 07'27" / 09'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+00'44") | 1000 / 1000 |
2 | | 08'50" (+01'23") | 1000 / 2000 |
3 | | 08'28" (+01'01") | 1000 / 3000 |
4 | | 07'46" (+00'19") | 1000 / 4000 |
5 | | 09'24" (+01'57") | 1000 / 5000 |
6 | | 08'44" (+01'17") | 1000 / 6000 |
7 | | 08'19" (+00'52") | 1000 / 7000 |
8 | | 08'58" (+01'31") | 1000 / 8000 |
9 | | 09'24" (+01'57") | 1000 / 9000 |
10 | | 07'27" | 1000 / 10000 |
11 | | 09'13" (+01'46") | 157 / 10157 |
8月累積里程 : 75.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 08'50" | 00:17'02" |
3 | 08'29" | 00:25'31" |
4 | 07'46" | 00:33'17" |
5 | 09'25" | 00:42'42" |
6 | 08'45" | 00:51'27" |
7 | 08'19" | 00:59'46" |
8 | 08'59" | 01:08'45" |
9 | 09'24" | 01:18'09" |
10 | 07'27" | 01:25'36" |
10.2 | 09'12" | 01:27'03" |