14.6 km | 01:06:40 | 04:33/km日期: 2020-08-22 17:05 - 平均心率: 146 - 卡路里: 840 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 84%
Pace: 04'29" / 04'33" / 04'30" / 04'34" / 04'30" / 04'35" / 04'38" / 04'40" / 04'38" / 04'35" / 04'33" / 04'33" / 04'46" / 04'20" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" (+00'09") | 1000 / 1000 |
| 2 | | 04'33" (+00'14") | 1000 / 2000 |
| 3 | | 04'29" (+00'10") | 1000 / 3000 |
| 4 | | 04'34" (+00'15") | 1000 / 4000 |
| 5 | | 04'30" (+00'11") | 1000 / 5000 |
| 6 | | 04'34" (+00'15") | 1000 / 6000 |
| 7 | | 04'37" (+00'18") | 1000 / 7000 |
| 8 | | 04'40" (+00'21") | 1000 / 8000 |
| 9 | | 04'38" (+00'19") | 1000 / 9000 |
| 10 | | 04'34" (+00'15") | 1000 / 10000 |
| 11 | | 04'32" (+00'13") | 1000 / 11000 |
| 12 | | 04'33" (+00'14") | 1000 / 12000 |
| 13 | | 04'45" (+00'26") | 1000 / 13000 |
| 14 | | 04'19" | 1000 / 14000 |
| 15 | | 04'35" (+00'16") | 604 / 14604 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 :
285.81 km 
Nike Pegasus37 累積 :
3127.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'33" | 00:09'02" |
| 3 | 04'30" | 00:13'32" |
| 4 | 04'34" | 00:18'06" |
| 5 | 04'30" | 00:22'36" |
| 6 | 04'35" | 00:27'11" |
| 7 | 04'38" | 00:31'49" |
| 8 | 04'40" | 00:36'29" |
| 9 | 04'38" | 00:41'07" |
| 10 | 04'35" | 00:45'42" |
| 11 | 04'33" | 00:50'15" |
| 12 | 04'33" | 00:54'48" |
| 13 | 04'46" | 00:59'34" |
| 14 | 04'20" | 01:03'54" |
| 14.6 | 04'34" | 01:06'40" |
展開計圈分析
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