13.1 km | 02:34:51 | 11:51/km日期: 2020-08-16 20:17 - 平均心率: 124 - 卡路里: 1135 Cal - 平均步頻: 132 - 溫度: 30°C - 濕度: 67%
Pace: 10'27" / 09'42" / 09'28" / 09'29" / 09'04" / 10'48" / 10'49" / 12'08" / 11'01" / 12'56" / 14'41" / 16'43" / 16'35" / 17'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'26" (+01'22") | 1000 / 1000 |
| 2 | | 09'41" (+00'37") | 1000 / 2000 |
| 3 | | 09'27" (+00'23") | 1000 / 3000 |
| 4 | | 09'29" (+00'25") | 1000 / 4000 |
| 5 | | 09'04" | 1000 / 5000 |
| 6 | | 10'47" (+01'43") | 1000 / 6000 |
| 7 | | 10'49" (+01'45") | 1000 / 7000 |
| 8 | | 12'07" (+03'03") | 1000 / 8000 |
| 9 | | 11'00" (+01'56") | 1000 / 9000 |
| 10 | | 12'55" (+03'51") | 1000 / 10000 |
| 11 | | 14'41" (+05'37") | 1000 / 11000 |
| 12 | | 16'43" (+07'39") | 1000 / 12000 |
| 13 | | 16'35" (+07'31") | 1000 / 13000 |
| 14 | | 16'59" (+07'55") | 59 / 13059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 129.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'27" | 00:10'27" |
| 2 | 09'42" | 00:20'09" |
| 3 | 09'28" | 00:29'37" |
| 4 | 09'29" | 00:39'06" |
| 5 | 09'04" | 00:48'10" |
| 6 | 10'48" | 00:58'58" |
| 7 | 10'49" | 01:09'47" |
| 8 | 12'08" | 01:21'55" |
| 9 | 11'01" | 01:32'56" |
| 10 | 12'56" | 01:45'52" |
| 11 | 14'41" | 02:00'33" |
| 12 | 16'43" | 02:17'16" |
| 13 | 16'35" | 02:33'51" |
| 13.1 | 17'01" | 02:34'52" |
展開計圈分析
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