10.0 km | 01:00:07 | 06:00/km日期: 2014-10-27 18:22 - 卡路里: 613 Cal - 溫度: 27°C - 濕度: 80%
Pace: 06'24" / 06'04" / 06'06" / 06'04" / 06'01" / 06'01" / 06'06" / 05'51" / 06'02" / 05'53" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'05") | 1000 / 1000 |
| 2 | | 06'03" (+00'13") | 1000 / 2000 |
| 3 | | 06'05" (+00'15") | 1000 / 3000 |
| 4 | | 06'04" (+00'14") | 1000 / 4000 |
| 5 | | 06'00" (+00'10") | 1000 / 5000 |
| 6 | | 06'01" (+00'11") | 1000 / 6000 |
| 7 | | 06'06" (+00'16") | 1000 / 7000 |
| 8 | | 05'50" | 1000 / 8000 |
| 9 | | 06'01" (+00'11") | 1000 / 9000 |
| 10 | | 05'53" (+00'03") | 1000 / 10000 |
| 11 | | 05'09" | 11 / 10011 |
10月累積里程 :
137.85 km 
Asics TARTHERZEAL 2 累積 :
644.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'04" | 00:12'28" |
| 3 | 06'06" | 00:18'34" |
| 4 | 06'04" | 00:24'38" |
| 5 | 06'01" | 00:30'39" |
| 6 | 06'01" | 00:36'40" |
| 7 | 06'06" | 00:42'46" |
| 8 | 05'51" | 00:48'37" |
| 9 | 06'02" | 00:54'39" |
| 10 | 05'53" | 01:00'32" |
| 10.0 | 04'20" | 01:00'35" |
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