10.0 km | 00:54:18 | 05:24/km日期: 2020-08-15 08:08 - 平均心率: 160 - 卡路里: 757 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 78%
Pace: 05'01" / 05'12" / 05'06" / 04'59" / 05'53" / 05'42" / 05'20" / 05'19" / 05'41" / 05'54" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'03") | 1000 / 1000 |
| 2 | | 05'11" (+00'13") | 1000 / 2000 |
| 3 | | 05'06" (+00'08") | 1000 / 3000 |
| 4 | | 04'58" | 1000 / 4000 |
| 5 | | 05'52" (+00'54") | 1000 / 5000 |
| 6 | | 05'42" (+00'44") | 1000 / 6000 |
| 7 | | 05'19" (+00'21") | 1000 / 7000 |
| 8 | | 05'19" (+00'21") | 1000 / 8000 |
| 9 | | 05'41" (+00'43") | 1000 / 9000 |
| 10 | | 05'54" (+00'56") | 1000 / 10000 |
| 11 | | 05'14" (+00'16") | 34 / 10034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
147.24 km 
Nike Zoom Fly2 黑白 累積 :
1192.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'12" | 00:10'13" |
| 3 | 05'06" | 00:15'19" |
| 4 | 04'59" | 00:20'18" |
| 5 | 05'53" | 00:26'11" |
| 6 | 05'42" | 00:31'53" |
| 7 | 05'20" | 00:37'13" |
| 8 | 05'19" | 00:42'32" |
| 9 | 05'41" | 00:48'13" |
| 10 | 05'54" | 00:54'07" |
| 10.0 | 05'20" | 00:54'18" |
展開計圈分析
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