21.0 km | 01:45:01 | 04:59/km日期: 2020-08-15 06:24 - 平均心率: 148 - 卡路里: 1128 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 79%
Pace: 05'28" / 05'11" / 05'26" / 05'04" / 04'46" / 04'42" / 04'39" / 04'39" / 04'37" / 04'42" / 04'48" / 04'54" / 04'56" / 05'01" / 05'04" / 05'09" / 05'07" / 05'09" / 05'07" / 05'18" / 05'12" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'48") | 1000 / 1000 |
| 2 | | 05'11" (+00'34") | 1000 / 2000 |
| 3 | | 05'26" (+00'49") | 1000 / 3000 |
| 4 | | 05'03" (+00'26") | 1000 / 4000 |
| 5 | | 04'46" (+00'09") | 1000 / 5000 |
| 6 | | 04'41" (+00'04") | 1000 / 6000 |
| 7 | | 04'39" (+00'02") | 1000 / 7000 |
| 8 | | 04'38" (+00'01") | 1000 / 8000 |
| 9 | | 04'37" | 1000 / 9000 |
| 10 | | 04'41" (+00'04") | 1000 / 10000 |
| 11 | | 04'47" (+00'10") | 1000 / 11000 |
| 12 | | 04'54" (+00'17") | 1000 / 12000 |
| 13 | | 04'55" (+00'18") | 1000 / 13000 |
| 14 | | 05'01" (+00'24") | 1000 / 14000 |
| 15 | | 05'03" (+00'26") | 1000 / 15000 |
| 16 | | 05'09" (+00'32") | 1000 / 16000 |
| 17 | | 05'06" (+00'29") | 1000 / 17000 |
| 18 | | 05'09" (+00'32") | 1000 / 18000 |
| 19 | | 05'06" (+00'29") | 1000 / 19000 |
| 20 | | 05'18" (+00'41") | 1000 / 20000 |
| 21 | | 05'11" (+00'34") | 1000 / 21000 |
| 22 | | 04'30" | 14 / 21014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
214.46 km 
adidas B37422 累積 :
1483.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'11" | 00:10'39" |
| 3 | 05'26" | 00:16'05" |
| 4 | 05'04" | 00:21'09" |
| 5 | 04'46" | 00:25'55" |
| 6 | 04'42" | 00:30'37" |
| 7 | 04'39" | 00:35'16" |
| 8 | 04'39" | 00:39'55" |
| 9 | 04'37" | 00:44'32" |
| 10 | 04'42" | 00:49'14" |
| 11 | 04'48" | 00:54'02" |
| 12 | 04'54" | 00:58'56" |
| 13 | 04'56" | 01:03'52" |
| 14 | 05'01" | 01:08'53" |
| 15 | 05'04" | 01:13'57" |
| 16 | 05'09" | 01:19'06" |
| 17 | 05'07" | 01:24'13" |
| 18 | 05'09" | 01:29'22" |
| 19 | 05'07" | 01:34'29" |
| 20 | 05'18" | 01:39'47" |
| 21 | 05'12" | 01:44'59" |
| 21.0 | 04'42" | 01:45'03" |
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