7.0 km | 00:37:21 | 05:19/km日期: 2020-08-14 16:33 - 卡路里: 403 Cal - 總步數: 6048 - 平均步頻: 161 - 平均步幅: 115 cm - 溫度: 32°C - 濕度: 71%
Pace: 05'30" / 05'18" / 05'18" / 05'18" / 05'24" / 05'18" / 05'09" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+01'47") | 502 / 502 | 159 / 110 |
| 2 | | 05'18" (+01'23") | 509 / 1011 | 160 / 117 |
| 3 | | 05'01" (+01'06") | 506 / 1518 | 162 / 122 |
| 4 | | 05'19" (+01'24") | 506 / 2025 | 162 / 115 |
| 5 | | 05'16" (+01'21") | 502 / 2527 | 162 / 116 |
| 6 | | 05'18" (+01'23") | 508 / 3035 | 161 / 116 |
| 7 | | 05'13" (+01'18") | 507 / 3542 | 162 / 117 |
| 8 | | 05'14" (+01'19") | 505 / 4048 | 162 / 117 |
| 9 | | 05'16" (+01'21") | 503 / 4552 | 162 / 117 |
| 10 | | 05'22" (+01'27") | 502 / 5054 | 160 / 115 |
| 11 | | 05'13" (+01'18") | 507 / 5561 | 164 / 116 |
| 12 | | 05'16" (+01'21") | 502 / 6064 | 160 / 118 |
| 13 | | 05'14" (+01'19") | 504 / 6569 | 163 / 116 |
| 14 | | 05'00" (+01'05") | 508 / 7077 | 160 / 124 |
| 15 | | 03'55" | 8 / 7086 | 180 / 141 |
8月累積里程 : 390.76 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'18" | 00:10'48" |
| 3 | 05'18" | 00:16'06" |
| 4 | 05'18" | 00:21'24" |
| 5 | 05'24" | 00:26'48" |
| 6 | 05'18" | 00:32'06" |
| 7 | 05'09" | 00:37'15" |
| 7.0 | 11'45" | 00:37'21" |
展開計圈分析
留言 
